1st lesson free
Jay's email address and phone number have been validated.
Jay
- Rate $50
- Response 1h
$50/h
Contact
1st lesson free
- Personal trainer
NASM Certified Trainer with 10+ years experience. Serving NOVA area with both in-person and virtual training
- Personal trainer
Lesson location
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At Jay's house: Springfield
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at your home or a public place : will travel up to 20 mi. from Springfield
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About Jay
Fitness has been my passion for over 15 years. Growing up, I struggled with obesity, but in 2010 I committed to my fitness journey and transformed my lifestyle. Since then, I’ve maintained a healthy balance—staying active while still enjoying travel, exploring new foods, and discovering restaurants around the world.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Offering in person training at Anytime fitness gym that is open 24 seven providing flexibility and convenience in terms of schedule. Whether looking to lose weight or gain muscles, I’m here to help. Reach out if you have any specific questions or need more information about rates and services
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Rates
Rate
- $50
Pack rates
- 5h: $250
- 10h: $500
free lessons
This first lesson offered with Jay will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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