Ali
- Rate $25
- Response 1h
$25/h
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- Personal trainer
- Fitness
- Muscle Strengthening
NASM CPT, BS Kinesiology, and retired athlete providing customized fitness programs to help others get fit and strong.
- Personal trainer
- Fitness
- Muscle Strengthening
Lesson location
About Ali
I swam competitively for 13 years, was a distance runner and was introduced to the gym at eleven years old. My passion for health and wellness was sparked early on in life, as I saw my mother face many autoimmune diseases. I was a very talented and dedicated athlete, but unfortunately was forced to leave my sports at 16 years old due to anorexia. It took me 4 years to overcome, yet I learned even more about the body and how to take proper care of it. I love movement and due to having to leave my sport, I found peace in the gym. Being strong and excited to perform well and encouraging others in their health journey became my goal in life.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
These sessions are for anyone who is excited to take on a lifelong commitment. Fitness is not an easy fix and it takes dedication and determination. I have found my peace and passion in the gym and my goal is to inspire others to find excitement in it a well.
My programs include a personalized split according to the client's desires and schedule, thorough explanations and contact with me for support. I can offer tips and nutrition advice but do not supply meal plans as I do not have a certification in nutrition at this time.
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Rates
Rate
- $25
Pack rates
- 5h: $125
- 10h: $250
online
- $25/h
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