Spriha - Positive psychology tutor - Manchester

1^st lesson free

Spriha

5 (4 reviews)

Rate $40
Response 1h
Students
Number of students Spriha has taught since their arrival at Superprof
14
Number of students Spriha has taught since their arrival at Superprof

5 (4 reviews)

$40/h

1^st lesson free

Positive psychology
Life coaching
Personal development
Personal coaching

Navigating Internal Conflict, People-Pleasing, and Burnout: Practical Mentorship to Reconnect with Your Quiet Inner Clarity.

Positive psychology
Life coaching
Personal development
Personal coaching

Lesson location

- online

About Spriha

I don't approach this work from textbooks or clinical theory; I approach it because I have lived it.
For years, I was consumed by the chaos in my own mind. I went through a phase of depression where I let loneliness quietly sweep me away, watching myself drift further and further from who I actually was. Coming back didn't happen through quick fixes or forced positivity. It happened through the quiet, honest work of turning inward and understanding why my mind operated the way it did.
Today, I can confidently say that my mind is a beautiful, grounded place I keep going back to again and again.
I share this so you know who is sitting across from you. I know how heavy the noise gets and how isolating it feels. If you are currently lost in your own thoughts or trying to make sense of your internal world, I am here as a direct, human mirror to help you navigate your way back to clarity.

About the lesson

These sessions go far beyond surface-level habit coaching or quick fixes. They are built on a simple, fundamental truth: to solve the friction, confusion, or repetition in your life, you need to deeply understand why you think, act, and behave the way you do.
This is a space to get uncomfortably deep, strip away the external noise, and look directly at the full picture of who you are and how your mind actually operates.
A Human Connection, Free of Jargon:
I am not a therapist, and I do not treat these conversations like clinical assessments. You will not find diagnostic labels, technical jargon, or rigid psychological frameworks here.
Instead, this is a direct, human-to-human space. We sit down, cut through the surface chatter, and get to know you as a complete person: your core motivations, your default reactions, your blind spots, and the silent rules you have lived by for years without questioning them.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

M

Manaal

I would highly recommend Spriha to anyone looking to learn or improve their table tennis skills. She is well experienced and extremely patient. From the very first session, her feedback was spot on in identifying where I was going wrong and how I could improve. She's also very encouraging and adapts her training as per individual's skills.
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M
Manaal
I would highly recommend Spriha to anyone looking to learn or improve their table tennis skills. She is well experienced and extremely patient. From the very first session, her feedback was spot on in identifying where I was going wrong and how I could improve. She's also very encouraging and adapts her training as per individual's skills.
N

Nicholas

I found Spriha to be an excellent coach. The session was really well structured. I full heartedly recommend Spriha to anyone starting out or wanting to improve their skills, or as in my case get rid of some bad habits that have been holding me back when I play competitively. 10 out of 10 from me. Money well spent and I look forward to my next session
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N
Nicholas
I found Spriha to be an excellent coach. The session was really well structured. I full heartedly recommend Spriha to anyone starting out or wanting to improve their skills, or as in my case get rid of some bad habits that have been holding me back when I play competitively. 10 out of 10 from me. Money well spent and I look forward to my next session
A

Alex

Reliable, patient and really talented. Well worth your time.
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A
Alex
Reliable, patient and really talented. Well worth your time.
W

Wahid mahmood

Had my 1st lesson with Spriha. You can see that experience straightaway- exactly what I was looking for. Very professional, patient, punctual.
Attentive to individual errors providing lot of feedback.
Highly recommend. I have already booked my next sessions with her.
Read more

W
Wahid mahmood
Had my 1st lesson with Spriha. You can see that experience straightaway- exactly what I was looking for. Very professional, patient, punctual.
Attentive to individual errors providing lot of feedback.
Highly recommend. I have already booked my next sessions with her.
View more recommendations

Rates

Rate

Pack rates

5h: $199
10h: $397

free lessons

This first lesson offered with Spriha will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

$40/h

Navigating Internal Conflict, People-Pleasing, and Burnout: Practical Mentorship to Reconnect with Your Quiet Inner Clarity.

Lesson location

Recommended

About Spriha

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

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Navigating Internal Conflict, People-Pleasing, and Burnout: Practical Mentorship to Reconnect with Your Quiet Inner Clarity.

Lesson location

Recommended

About Spriha

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Other tutors in Positive psychology

Alona

Tyler

Jonathan

Yana

Rebecca

Zach

Will

Daniela

Alice

Naziha

Jalissa

Emmanuel

Catherine

Jasmin

Dr Cheryl

Ayesha

Gontiya

Adriana

Angelica

Janicey

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