1st lesson free
Tej Prakash Singh's profile and their contact details have been verified by our experts
Tej Prakash Singh
- Rate $8
- Response 3h
-
Students2
Number of students Tej Prakash Singh has taught since their arrival at Superprof
Number of students Tej Prakash Singh has taught since their arrival at Superprof
$8/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
- Cross training
Hi.. I'm NCSF Certified personal trainer. I've been working in the fitness industry since 2016. I have worked at some small gyms like Charisma Fitness, Alpha Arena Fitness, and OutRock Gym and I also
- Personal trainer
- Fitness
- Muscle Strengthening
- Cross training
Lesson location
About Tej Prakash Singh
I am an NCSF certified personal trainer. I have been working in the fitness industry since 2016. I worked in Charisma Fitness, Alpha Arena Fitness, OutRock Gym, Gold's Gym, and Anytime Fitness. I have trained people of all ages from 17 to 80 years.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I will ask some questions related to medical conditions and history. I will assess body conditioning, any injury, and body limitations. I will check some fitness components like VO2 Max, MHR, THR, BMR, and fat%, then customize a workout plan according to fitness goals.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I have known Tej Prakash Singh for a long time as a personal trainer working at well-known gym. As far as I noticed about him, he is really concerned about his trainee and regardfully prepared exercise schedule in terms of their physical activities and intensive diet plans. Moreover, with his massive experience in this field, he could have been managed to trainees’ needs in accordance to their fitness goals. To summarise, he is the one who knows very well about fitness and the best personal trainer who I have ever seen in my life.
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Rates
Rate
- $8
Pack rates
- 5h: $42
- 10h: $79
online
- $6/h
Travel
- + $$40
free lessons
This first lesson offered with Tej Prakash Singh will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
10,000/month, 500/h
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