YOG-A-SANA's profile and their contact details have been verified by our experts
YOG-A-SANA
- Rate $16
- Response 3h
-
Students13
Number of students YOG-A-SANA has taught since their arrival at Superprof
Number of students YOG-A-SANA has taught since their arrival at Superprof
$16/h
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- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
NDDY 3 years Diploma and 1100 hrs+ certified Yoga teacher by Yoga certification board, Ministry of Ayush, Govt. of India and Yoga alliance USA. Learn Hatha, ashtanga, vinyasa, restorative yoga, Medit
- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
Lesson location
Recommended
YOG-A-SANA is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About YOG-A-SANA
I am a certified yoga teacher with 1100 hrs + training in yoga from Yoga alliance USA and Yoga certification board, Ministry of AYUSH, govt. of India and diploma holder in Naturopathy and yoga NDDY (3 years) I have experience in teaching and practicing yoga for more than 9 years. If you are looking for your spiritual growth through yoga, connect for regular yoga sessions.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
YOG-A-SANA classes mainly focuses on the understanding of overall body alignment and breath awareness.
It includes Hatha Yoga flow,
ashtanga vinyasa flow,
Strength & flexibility drills,
Endurance, Mobility and balancing drills,
Restorative yoga, yoga with props,
Pranayama,
Yog Nidra and Meditation.
A session includes joint opening yogic exercise, asanas, pranayama, meditation and yog Nidra.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
I'm relatively new to yoga and I can't explain how happy I've been to learn from Sanna. I would say she is one of the best yoga teacher in town with affordable fee and flexibility schedules. Much recommended to everyone who is looking for completely new lifestyle.
Sannae!
Thank you! Your yoga sessions are fantastic! Your calming presence and cultural authenticity make each session enriching. Looking forward to more.View more recommendations
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Rates
Rate
- $16
Pack rates
- 5h: $79
- 10h: $154
online
- $16/h
YOG-A-SANA's Video
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