Arvin

Rate $79
Response 24h
Students
Number of students Arvin has taught since their arrival at Superprof
1
Number of students Arvin has taught since their arrival at Superprof

$79/h

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Personal trainer
Fitness
Gymnastics
Jump roping

I offer a blend of Calisthenics, injury prevention, flexibility, mobility and weightlifting. My approach is unique, backed by extensive reading and research, with 15 years of training experience. I co

Personal trainer
Fitness
Gymnastics
Jump roping

Lesson location

- online

About Arvin

I came into bodyweight training and calisthenics after doing weightlifting for around ten years. I previously never broadened my horizons beyond the basics until one day I was recommended 500-page book on gymnastics. It took me two years to read the entire book, but needless to say it completely changed my understanding of the human body and how to approach training. Anyone that comes to me will garner the benefit of all the knowledge I've accumulated in this time.

About the lesson

I am an instructor working out of Metabolic gym in Warley in Essex. What I can teach - pull-ups, push-ups, dips, bodyweight rows, handstands, muscle-ups, splits, levers (planche, front, back), handstand push-up, squats, deadlifts, general mobility, skipping, the list goes on. I have taken a huge interest in fitness for 15 years and learn and read every single day. My methodology runs from the ground up. We start by addressing any existing injuries or weaknesses. I will assess your strength level, then write you a programme based on your short and long-term goals. A typical session may include a quick cardio warm-up, followed by wrist, hip or shoulder stability exercises. We would then attempt skill work such as handstands, muscle-ups, splits etc. The rest of the session will be dedicated to strength and muscle building using bodyweight basics such as push-ups, pull-ups etc. and we would finish off with some weightlifting accessories.

I offer a blend of Calisthenics, injury prevention, flexibility, mobility and weightlifting. My approach is unique, backed by extensive reading and research, with 15 years of training experience. I co

Lesson location

About Arvin

About the lesson

Rates

Rate

Pack rates

online

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I offer a blend of Calisthenics, injury prevention, flexibility, mobility and weightlifting. My approach is unique, backed by extensive reading and research, with 15 years of training experience. I co

Lesson location

About Arvin

About the lesson

Rates

Rate

Pack rates

online

Other tutors in Personal trainer

Al Hamza

Renata

Philip

Rish

Abel

Jordan

Rose

Jamil

BAHIEM

Stanislav

Monte

Yancy

Jamie

Mark rosati

Ankit

Bruno

Wesley

Brian

Nicole

Tyrone

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