1st lesson free
Marília's profile and their contact details have been verified by our experts
Marília
- Rate $19
- Response 1h
-
Students8
Number of students Marília has taught since their arrival at Superprof
Number of students Marília has taught since their arrival at Superprof
$19/h
Contact
1st lesson free
- Yoga
- Hatha
- Prenatal Yoga
- Kundalini
I offer Hatha Yoga classes online and in person; individual or group - São Paulo
- Yoga
- Hatha
- Prenatal Yoga
- Kundalini
Lesson location
Recommended
Marília is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About Marília
I am a trained journalist, I joined the Yoga universe in 2012 and since then I have been to India twice to perfect the practice and absorb more knowledge about this philosophy that transforms lives. Since the beginning of the pandemic, I have dedicated myself to sharing the light of Yoga and Meditation with more and more people.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My base is the classic Hatha Yoga, based on the Yoga Sutras of Patanjali, with a focus on the awareness of breathing and permanence in the asanas, which has numerous therapeutic effects for those who practice them. The class is usually composed of pranayama (breathing exercises), asanas (postures), Yoga Nidra (conscious relaxation) and meditation.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Ela é atenciosa, passa segurança e tranquilidade. As aulas são dinâmicas, nunca repetitivas, claro que parte do resultado somos nós quem garantimos com dedicação e esforço. Recomendo !!!!
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Rates
Rate
- $19
Pack rates
- 5h: $88
- 10h: $175
Travel
- + $$20
free lessons
This first lesson offered with Marília will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $19/h
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