1st lesson free
Courtney's profile and their contact details have been verified by our experts
Courtney
- Rate $75
- Response 24h
-
Students2
Number of students Courtney has taught since their arrival at Superprof
Number of students Courtney has taught since their arrival at Superprof
$75/h
Contact
1st lesson free
- Yoga
- Vinyasa Yoga
- Flow Yoga
- Yin Yoga
I offer private, group and corporate wellness programming with a focus on yoga, meditation, and breath techniques. Personalized approach for every BODY.
- Yoga
- Vinyasa Yoga
- Flow Yoga
- Yin Yoga
Lesson location
- online
-
at your home or a public place : will travel up to 20 mi. from Rancho Cordova
About Courtney
Courtney DeShields is a certified Yoga Instructor, Reiki healer, Hypnotherapist, & Life Coach based in Northern California.
She started her career as an HR professional, specializing in talent acquisition and recruitment. She worked side by side with some of the most dedicated and innovative talent across multiple countries, cultures and industries. From healthcare, real estate, insurance, tech, start ups and household names.
In 2020 she embarked on a transformative journey inspired by her own health, personal loss (and gain), and seeking true work life balance. She decided to deepen her personal yoga practice and explore the profound impact that movement, meditation, energy healing, lifestyle, and nutrition can have on one’s quality of life and performance. She became passionate about creating a life full of connection by serving others on this journey.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Certified in several modalities including yoga, hypnotherapy, life coaching, Reiki, & energy healing - Courtney is passionate about creating a life full of connection by serving others.
She offers in person and virtual classes that include movement, breath and meditation. Courtney takes a personal approach and tailors sessions to each client’s unique needs, allowing space to make each practice their own.
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Rates
Rate
- $75
Pack rates
- 5h: $375
- 10h: $750
online
- $75/h
free lessons
This first lesson offered with Courtney will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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