

Damien's profile and their contact details have been verified by our experts
Damien
- Rate $45
- Response 1h
-
Students16
Number of students Damien has taught since their arrival at Superprof
Number of students Damien has taught since their arrival at Superprof

$45/h
Unfortunately, this tutor is unavailable
- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
I offer yoga classes, suitable for all levels, Ashtanga (dynamic) and Yin (soft)
- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
Lesson location
Super Tutor
Damien is one of our best Yoga tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!
About Damien
It was in 2016 that I discovered yoga. So a professional musician in the making, I am the victim of an auditory shock. My dream then stops overnight.
I then turn to yoga, in order to calm my anxiety and my stress. This is how I practice Sivananda, a form of Hatha yoga.
I then left to go around the world, then on my return, I held a position with very strong responsibilities, where I managed several stores at only 24 years old.
Once again, my body and my mind reach their limits, and I then burn out.
So I decide to turn once again to yoga, and discover Ashtanga.
The benefits are immediate.
Daily practice refocuses me and heals me, finding this subtle mix between letting go and intensity. My body gradually finds its way through the series, my mind calms down and clears up.
Today I practice daily, in the traditional Mysore style, that is to say independently, while being supervised by my teachers. I also continue to train myself by doing internships with internationally renowned teachers: Gerald Disse, Linda Munro, Patrick Frapeau, Adam Keen,...
I am currently preparing my training in India with Yogacharya Rakesh
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
Yoga brings calm, serenity and self-confidence. Anyone can practice it and benefit from it, as long as the practice is suitable.
You have to adapt yoga to yourself, it's not up to us to adapt to yoga.
First, we will discuss your goals and your desires, then I will offer you adapted ashtanga and Yin/Flow lessons, taking you step by step towards your goals.
The courses can be intended for complete beginners, discovering everything about yoga, as well as for more experienced students, wishing to deepen their practice or a specific posture.
Ashtanga vinyasa yoga is a traditional, intense form of yoga that strengthens, softens, while eliminating toxins.
It has the specificity of being organized in series. It then makes it possible to practice the same sequences of postures every day, allowing those who practice it to "turn off" their mind, favoring a form of meditation in movement.
Little by little, the body adapts, and comfort sets in, leading to letting go.
Yin/Flow is a gentle practice. Relaxing. The postures are held for several minutes, providing deep relaxation and openness.
It is a yoga that is very complementary to dynamic practices, such as Ashtanga, and to sport in general. It is ideal for people wishing to let go, relax, or wishing to deepen certain specific postures (eg: hip openings...)
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by students with Damien.
Perfect! Excellent contact, pédagogue, adapte son cours au niveau et à la morphologie de ses élèves.
Perfect! Damien est très professionnel et pédagogue. J'ai l'impression de beaucoup progresser depuis que j'ai commencé les cours d'ashtanga avec lui, il s'adapte à nos objectifs et reste toujours très bienveillant.
Excellent! Très à l'écoute et très pédagogue. Il a su s'adapter à mes souhaits de formation.
Perfect! Cours très pro et très sympa avec Damien
View more reviews
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I really enjoy Damien’s teaching style. He is very passionate and knowledgeable about ashtanga which motivates me to push myself in class. He’s also not afraid to crack a few jokes to keep it lighthearted and provides good adjustments and modifications for all levels. Would defo recommend!
Damien,
I was fortunate to have crossed paths with you in India. I was impressed with your talent and the level of Ashtanga Yoga you have. Later, after I knew you more I discovered that you had accomplished that through hard work and discipline.
The best qualities in you that I could mention are the intention to help others through teaching, and the love you put into it to make that happen. Wherever life takes you, shine and make others to shine, and love Ashtanga Yoga as much as all of us love.
Those who will join you in your yoga classes will be lucky to have you as a teacher and a guide.
All the best,
Gloria Gutierrez
Ashtanga Yoga Teacher
CanadaI did my yoga teacher training with Damien and he certainly was the most advanced practitioner in the class. He’s very professional when it comes to teaching and has the skills and the knowledge of a great ashtangi. I surely recommend him as a teacher both for someone who is just starting and for who wants to improve their practice!
Damien est un excellent pédagogue, un professeur investi et patient. Je sens que je progresse vraiment. Je recommande!
J'ai voulu me mettre au Yoga pour renforcer ma confiance en moi et mon lâcher prise, et, grâce à Damien, mon objectif a été atteint !
A l'écoute de mes attentes dès les premiers cours, il a su adapter les exercices à mes contraintes et à mon but.
Je travaille aujourd'hui en toute confiance avec lui, et je ne peux que le recommander : sa priorité est de vous aider à vous accomplir vous-même !View more recommendations
Rates
Rate
- $45
Pack rates
- 5h: $225
- 10h: $405
online
- $45/h
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