1st lesson free
Manoj
- Rate $17
- Response 1h
$17/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
- BodyPump
Online and Offline Personal Training for Strength, Fat Loss, Muscle Gain and Lifestyle Transformation.
- Personal trainer
- Fitness
- Muscle Strengthening
- BodyPump
Lesson location
About Manoj
I am a dedicated personal trainer with hands-on experience in strength training, fat loss coaching, muscle building, and natural bodybuilding preparation. My journey started with transforming my own physique, which helped me understand discipline, consistency, and correct training methods. I focus on science-based programming, proper form, and structured progression rather than shortcuts. I believe fitness is not just about appearance but about building strength, confidence, and long-term health. I share my knowledge to help clients avoid common mistakes and achieve real, sustainable results.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
This training program is designed for serious individuals who want real physical transformation, not temporary motivation. I combine structured strength training, progressive overload, conditioning, and practical nutrition guidance to deliver measurable fat loss and muscle gain. Every plan is customized based on your body type, lifestyle, and goal. I focus heavily on correct technique, discipline, and weekly progress tracking to ensure consistent improvement. If you are ready to commit, I will push you to build strength, confidence, and a physique that reflects your effort.
See more
Rates
Rate
- $17
Pack rates
- 5h: $85
- 10h: $170
online
- $17/h
free lessons
This first lesson offered with Manoj will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Other tutors in Personal trainer
Al Hamza
Brooklyn & online
- $40/h
- 1st lesson free
Renata
Millburn & online
- $35/h
- 1st lesson free
Rish
Sanger & online
- $75/h
Philip
Newark & online
- $30/h
Rose
Acworth & online
- $60/h
Jordan
Los Angeles & online
- $75/h
- 1st lesson free
Stanislav
California & online
- $40/h
- 1st lesson free
Brianna
Pasadena & online
- $55/h
Ankit
Lucknow & online
- $8/h
- 1st lesson free
Yolanda
Los Angeles & online
- $49/h
Bruno
Houston & online
- $25/h
Nicole
Danville & online
- $100/h
Alejandro
Miami Beach & online
- $60/h
- 1st lesson free
Sudheer
Dallas & online
- $25/h
Núria
Riverside County & online
- $35/h
- 1st lesson free
Nicholas
Los Angeles
- $70/h
- 1st lesson free
Brady
Clear Creek Township & online
- $30/h
Xavier
New York
- $100/h
- 1st lesson free
Pamela
Dallas & online
- $65/h
- 1st lesson free
Nicole
New York
- $90/h
- 1st lesson free
-
See Personal trainer tutors
