All sesions will start from your level of fitness and goal setting, we will progresive overload the intensity according to how you respond from previous session, communication and education of the client is key to develop a sustainable change for the future
10 years sports coach with clients in US, Canada, Australia, Netherlands, Spain, Colombia, Argentina and Panama, session in spanish or english, I design a program relevant to your personal goals, I'm ready to inpire you to improve your level of fitness
I've been training with Luis for a while now and he's an excellent trainer. The sessions are consistent, the programme he makes is challenging but tailored to your needs, and he is incredibly patient. He is a trainer who really believes in helping you move forward and achieve your strength and aesthetic goals.
6/5 this guy is above and beyond
Luis is always prepared for the fitness classes. We train with him at least twice a week, and we're making great progress!
The trainings are never boring, he knows a lot about fitness and different exercises so every class is different. We've also trained with our parents and Luis is able to adjust the exercises to different skill levels so that we all get a good training.
FITNESS TRAINER/SPORTS COACH
Luis is a super special person. He is at the moment my personal fitness coach, but that is not a fair way of describing him, as he is a lot more than just a fitness trainer. He is a lifestyle coach and habit changer. I have been in a tough journey of fighting overweight and not finding any motivation to exercise or to improve my eating habits. He has had the patience and knowledge to understand where I was and took me where I am now. I love the challenge and even the early workout, help me starting my day full of energy and ready to face the world. He knows how to motivate you and how to maximise your strength and minimise your weaknesses. I will strongly recommend anyone who need that extra help and extra guidance to talk to Luis, you won't regret it.
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Learning isn't a problem, muscle toning lessons for all!
Taking cross fitness lessons has never been easier: you're going to learn new skills.
|at his home||at your home||By webcam|
|1 hour||Not available||Not available||$15|