1st lesson free
Анна's profile and their contact details have been verified by our experts
Анна
- Rate $40
- Response 1h
$40/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
- Pilates
- Postnatal gym
Online Pilates and Stretching Trainings for women to feel fit, healthy, confident and safe
- Personal trainer
- Fitness
- Muscle Strengthening
- Pilates
- Postnatal gym
Lesson location
- online
-
at your home or a public place : will travel up to 80 mi. from Salisbury
About Анна
I am a certified Pilates trainer with higher education and several certificates on Mat Pilates, Movements in the spine, TRX Pilates, training for pelvic floor muscles dysfunctions, stretching, aerostretching. I am a mom of two kids and a woman who understands the possible difficulties women can face at a different stage of their lives and peculiarities of the training process. I look fit in my 44 and I know the ways for you to look fit and stay healthy. I can create cozy but professional atmosphere at the class. I am able to provide trainings in English, Belarusian, Russian languages. Join me for the training & make your day better!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I am a certified Pilates trainer with higher education and several certificates on Mat Pilates, Movements in the spine, TRX Pilates, training for pelvic floor muscles dysfunctions, stretching, aerostretching. I am a mom of two kids and a woman who understands the possible difficulties women can face at a different stage of their lives and peculiarities of the training process. I look fit in my 44 and I know the ways for you to look fit and stay healthy. I can create cozy but professional atmosphere at the class. I am able to provide trainings in English, Belarusian, Russian languages. Join me for the training & make your day better!
See more
Rates
Rate
- $40
Pack rates
- 5h: $170
- 10h: $350
online
- $40/h
free lessons
This first lesson offered with Анна will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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