Online PT & Sports Coach and Health Adviser for all humans of all abilities. First lesson free!

Rhys given me brilliant dietary recommendations and has even been to the gym with me a few times! He has helped me amazingly with my form and also pushed me to my absolute limits! Brilliant tutor and can’t wait to work with him some more :)

I have been friends with Rhys from a young age, fitness and physical activity is something that has always interested him. I have trained with him in the gym and know how hard he works and how hard he pushes others to train just as hard as he does. His knowledge and motivation has helped me to improve my self.

I have known Rhys for over 15 years and Among other traits his trustworthiness and integrity are of the highest level, he has diligence in all aspects , so if you need professional advice within fitness or any other aspect Rhys is you’re man.

I met Rhys after a nasty relationship had ended. I was pushing 23 stone and not in the best place. He could see I wanted to be better and provided a structure of goals and milestones for me to aim for. With his infectious motivation and support I am now under 17 and half stone and feeling healthier (physically and mentally) for it.