Aishwarya's profile and their contact details have been verified by our experts
Aishwarya
- Rate $3
- Response 10h
-
Students2
Number of students Aishwarya has taught since their arrival at Superprof
Number of students Aishwarya has taught since their arrival at Superprof
$3/h
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- Yoga
ONLINE YOGA FOR BEGINNERS - a holistic approach for mental and physical wellbeing
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About Aishwarya
Aishwarya Haridas,certified yoga instructor,RYT200,from India.
Yoga has been a part of my life for over last 6 years, and my practice has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully.
I completed my 200 hour Teacher's training with Sivanaanda Yoga vedanta centre.
I will always be a student of the practice and am deeply grateful for the loving wisdom my teachers have shared with me.I seek to help others thrive in live by nurturing body, mind and soul with yoga, and my hope is that you step off the mat feeling refreshed, nourished and balanced.
Contact : +91 (concealed information)
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Seeing onto the flexibility and stiffness of the body.my classes, combines a creative sequencing of the breathing techniques along with hatha yoga Asanas with proper and timely relaxations.
A spirit of playfulness and a dose of inspiration is also incorporated to help you deepen your practice.
Contact: +91 (concealed information)
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Rates
Rate
- $3
Pack rates
- 5h: $15
- 10h: $30
online
- $3/h
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