1st lesson free
Deep's profile and their contact details have been verified by our experts
Deep
- Rate $41
- Response 1h
-
Students1
Number of students Deep has taught since their arrival at Superprof
Number of students Deep has taught since their arrival at Superprof
$41/h
Contact
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
- Kundalini
Online Yoga session by A Yogi from Rishikesh, India Where Ancient Wisdom Meets Modern Wellness. 'With 5 years of experience and 2 year Pg degree in yogic science
- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
- Kundalini
Lesson location
About Deep
My name is Deepak, and I am a postgraduate in yogic science from RISHIKESH UTTARAKHAND and a certified yoga teacher. I am passionate about sharing my knowledge of yoga not for financial gain, but to empower individuals and foster a sense of well-being in our society. I believe in the transformative power of yoga to enhance both physical health and mental clarity. My goal is to create a supportive environment where students can explore their practice, cultivate mindfulness, and discover their own potential. Together, we can build a community that values holistic wellness and the positive impact of yoga in everyday life. Try demo/trial session as much as you want.
Online Yoga
Yoga for all
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Teaching Method and Techniques I combine the ancient practices of yoga from Rishikesh with modern wellness techniques to provide a holistic experience. My sessions emphasise proper alignment, breath control, and mindfulness. Each class incorporates a blend of asanas (postures), pranayama (breathing techniques), and meditation, ensuring mental and physical well-being. I also provide modifications and adjustments to cater to individual needs, making my lessons accessible to everyone. A Typical Lesson Plan 1. Introduction & Warm-up (5–10 minutes) - Light stretches and gentle movements to prepare the body and mind. 2. Asana Practice (20–30 minutes)- A series of yoga postures focusing on flexibility, strength, and balance. 3. **Pranayama (5–10 minutes):** Breathing exercises to calm the mind and improve focus. 4. **Meditation & Relaxation (10–15 minutes):** Guided meditation or relaxation techniques to promote inner peace and mindfulness. 5. **Closing (5 minutes):** Recap of the session and tips for personal practice. What Sets Me Apart as a Tutor -Authenticity - As a yogi from Rishikesh, I bring the essence of yoga’s birthplace into every class. - Personalisation - I tailor each session to suit the student's goals, fitness level, and specific needs. - Holistic Approach - My teachings focus on balancing physical strength, mental clarity, and emotional well-being. - Flexibility - I offer both online and offline classes, ensuring accessibility for students worldwide. Experience- years of practice and a deep understanding of yoga philosophy enable me to provide a transformative experience. Who the Lessons Are For - Beginners looking to start their yoga journey. - Intermediate and advanced practitioners aiming to deepen their practice. - Individuals seeking relief from stress, anxiety, or physical discomfort. - Anyone interested in improving flexibility, strength, or mindfulness. - Students of all age groups and fitness levels, as modifications are provided to suit everyone. Can give demo/trial session more than 1.
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Rates
Rate
- $41
Pack rates
- 5h: $204
- 10h: $341
online
- $41/h
free lessons
This first lesson offered with Deep will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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