1st lesson free
OMAR's profile and their contact details have been verified by our experts
OMAR
- Rate $23
- Response 1h
$23/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
Orthopedic Surgeon & Personal Trainer : I combine medical expertise with personalized fitness coaching to help you train safely and efficiently.
- Personal trainer
- Fitness
- Muscle Strengthening
Lesson location
About OMAR
“I understand that starting training can feel intimidating, especially after pain, injury, or long inactivity. My first role is to guide you safely with personalized exercises adapted to your level and goals. Together, we build strength, confidence, and long-term health.”
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My approach is based on anatomy, biomechanics, and evidence-based training to protect your joints while improving your physical condition.
Why train with me?
Medical supervision
Safe and effective exercises
Personalized follow-up
Scientific training methods
Joint-friendly fitness approach
Whether you are:
Beginner
Athlete
Recovering from injury
Looking to move without pain
I create customized programs adapted to your body and goals.
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Rates
Rate
- $23
Pack rates
- 5h: $115
- 10h: $230
online
- $23/h
free lessons
This first lesson offered with OMAR will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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