1st lesson free
Spidy
- Rate $11
- Response 1h
$11/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Cross training
- Jump roping
I am a passionate sports and fitness enthusiast While I do not hold a formal sports science degree, I have hands-on experience with daily athletic conditioning, functional stretching, and basic physic
- Personal trainer
- Fitness
- Cross training
- Jump roping
Lesson location
About Spidy
Hello! I am a passionate sports and fitness enthusiast currently pursuing my B.Com degree. While I do not hold a formal sports science degree, I have hands-on experience with daily athletic conditioning, functional stretching, and basic physical fitness routines. Thanks
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Student Fitness & Mobility Coach | Beginner Stretching, Flexibility & Sports Basics My goal is to help beginners build consistency, reduce stiffness from long desk hours, and improve their overall body mobility. I focus on safe, progressive techniques that anyone can start from the comfort of their home without needing specialized equipment.
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Rates
Rate
- $11
Pack rates
- 5h: $53
- 10h: $106
free lessons
This first lesson offered with Spidy will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $6/h
Details
Student Fitness & Mobility Coach | Beginner Stretching, Flexibility & Sports Basics
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