Alexandre

5 (8 reviews)

Rate $56
Response 24h
Students
Number of students Alexandre has taught since their arrival at Superprof
3
Number of students Alexandre has taught since their arrival at Superprof

5 (8 reviews)

$56/h

See Personal trainer tutors

Unfortunately, this tutor is unavailable

Personal trainer
Fitness
Muscle Strengthening
Cross training

Passionate sports coach at home, outdoors or in a gym - Fitness, general muscle building, weight loss, weight gain, learning to box, weightlifting - All levels.

Personal trainer
Fitness
Muscle Strengthening
Cross training

Lesson location

- online

Super Tutor

Alexandre is one of our best Personal trainer tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Alexandre

Passionate and attentive, I offer fun sessions for all levels indoors, at home or outside.
Sport is for me not only a passion since childhood but also a vocation. A way to help people by bringing them unfailing well-being and health!

Practicing karate, taekwondo and boxing when I was younger, I turned to endurance sports (trail-running, cycling) afterwards.
I then became interested in bodybuilding by practicing it in several forms (circuit-training, kettlebell, cross-training, weightlifting, etc.).
State graduate with a BPJEPS AGFF which allowed me to acquire many skills in order to optimize and vary the content of the sessions as much as possible.

I lead classes for all levels combining physical preparation and boxing individually or in groups.
The objective is to offer sessions and follow-up that are individualized according to your desires and needs:
- Resumption of physical activity
- General muscle strengthening
- Weightloss
- Muscle gain
- Learn to box
- ...

About the lesson

My sessions revolve around three main ideas: exchange, fun and surpassing yourself.
Regularity is essential in training whatever your goal is and it's possible if your workouts contain these three ideas!

The sessions are oriented according to your objectives but they usually consist of three parts.
First part:
Warming up with muscular, cardio-respiratory and articular activation work.

Second part:
The body of the session, where the bulk of the work is done!

Third part:
And then a return to calm with stretching and a debriefing of the session.

To create an adaptation of the body and make each session different and fun, I like to vary the methods and the exercises.

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by students with Alexandre.

5 (8 reviews)

Salomé
- 5
Perfect! Super cours de renfo + boxe! Alex était à l’écoute de mes attentes. Je me suis défoulée et on a bien rigolé tout en bossant! Merciiii
See the response from Alexandre Read more Read more

Salomé

Perfect! Super cours de renfo + boxe! Alex était à l’écoute de mes attentes. Je me suis défoulée et on a bien rigolé tout en bossant! Merciiii

Alexandre's response
Salomé est une personne souriante et pleine d'énergie. A l'écoute des consignes et très assidue, un vrai plaisir pour un coach !
- Alexandre's response :
  Salomé est une personne souriante et pleine d'énergie. A l'écoute des consignes et très assidue, un vrai plaisir pour un coach !
View more reviews

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

B

Bryan

Alexandre est un passionné qui aime apprendre aux autres et très pédagogue. Il a beaucoup de patience avec ses élèves et s'adapte suivant les besoins de chacun.
Read more

B
Bryan
Alexandre est un passionné qui aime apprendre aux autres et très pédagogue. Il a beaucoup de patience avec ses élèves et s'adapte suivant les besoins de chacun.
S

Sylvain

Au top! Super séances avec Alexandre, je recommande ++
Read more

S
Sylvain
Au top! Super séances avec Alexandre, je recommande ++
T

Thomas

Alexandre est un coach motivant et motivé !
Toujours de bonne humeur, il me pousse à me dépasser. Vous pouvez lui faire confiance !
Read more

T
Thomas
Alexandre est un coach motivant et motivé !
Toujours de bonne humeur, il me pousse à me dépasser. Vous pouvez lui faire confiance !
B

Baptiste

A l’écoute, méthodique, rigoureux et sympathique.
Il saura vous faire atteindre vos objectifs, comme j’ai pu accomplir les miens grâce à lui
Je recommande à fond Alexandre !
Read more

B
Baptiste
A l’écoute, méthodique, rigoureux et sympathique.
Il saura vous faire atteindre vos objectifs, comme j’ai pu accomplir les miens grâce à lui
Je recommande à fond Alexandre !
A

Amaury

Très bon prof qui a su s’adapter rapidement à mon niveau et me donner les bons conseils tout en me donnant une grande motivation de continuer régulièrement. Également très à l’écoute à la moindre difficultée. Ne pas hésiter à faire appel à lui !
Read more

A
Amaury
Très bon prof qui a su s’adapter rapidement à mon niveau et me donner les bons conseils tout en me donnant une grande motivation de continuer régulièrement. Également très à l’écoute à la moindre difficultée. Ne pas hésiter à faire appel à lui !
C

Christophe

Un coach a l écoute qui sait adapter ses conseils aux besoins et à la demande des personnes
Une bienveillance qui motive
Read more

C
Christophe
Un coach a l écoute qui sait adapter ses conseils aux besoins et à la demande des personnes
Une bienveillance qui motive
Salomé

Super cours de renforcement + cardio avec Alex! Il est très pédagogue et dynamique. Plein de bons conseils. Je recommande vivement!
Read more

S
Salomé
Super cours de renforcement + cardio avec Alex! Il est très pédagogue et dynamique. Plein de bons conseils. Je recommande vivement!
View more recommendations

Rates

Rate

Pack rates

5h: $281
10h: $562

online

$45/h

Passionate sports coach at home, outdoors or in a gym - Fitness, general muscle building, weight loss, weight gain, learning to box, weightlifting - All levels.

Lesson location

Super Tutor

About Alexandre

About the lesson

Review

Recommendations

Rates

Rate

Pack rates

online

Other tutors in Personal trainer

Scholar physical therapist with a diploma in nutrition science, sports coaching and football athlete training providing you with a global comprehensive health and stress management!

Over 30 years of experience. offering private sessions to build sophisticated body with immediate results

Beginner fitness coach | from losing 100+ pounds at home to helping others lose weight, build strength, and become more confident

Certified sports nutritionist, dietician, and performance expert. if you're looking for advanced sports diet and nutrition training, your search ends here.

Experienced tutor in personal trainer in albertson, abel offers private lessons tailored to your needs.

Sassy sculpt & sweat: total body conditioning with pilates power lead by fitness expert jordan wentz

Need 1-on-1 attention? current judge and former gymnast with 12+ years of elite & specialized knowledge. improve your skills to reach the highest competitive levels.

Functional training. русский, english. on-line. weight loss, improvement of physical abilities, breathing training, work with flat feet and posture disorders. over 10 years of experience.

Experienced tutor in personal trainer in brooklyn, jamil offers private lessons tailored to your needs.

Experienced tutor in personal trainer in coral springs, bahiem offers private lessons tailored to your needs.

Experienced tutor in personal trainer in clarksburg, monte offers private lessons tailored to your needs.

Experienced tutor in personal trainer in duluth, yancy offers private lessons tailored to your needs.

Experienced tutor in personal trainer in new hope, jamie offers private lessons tailored to your needs.

10+ years experienced nasm and issa certified trainer: cross training, functional training, hiit, trx, corrective exercise and athletic conditioning for all levels

Experienced tutor in personal trainer, mark rosati offers private lessons tailored to your needs.

Sculpting health and wellness with fitnesswithankit or you can subscribe to daredevilvlogs

Free weight strength training - physical conditioning to feel better and no more back and neck pain. learn and train from anywhere! new york, chicago, los angeles, houston, phoenix, san antonio

17 year master personal trainer seeking bodies to experience my newly developed style of burning calories and gaining some much needed muscle. it's designed for clients from their 40's to their 80's

Private personal training for adults 60+ in north naples | strength, mobility & balance

Personalized fitness training focused on muscle building, mobility, hiit, and self defense.

Passionate sports coach at home, outdoors or in a gym - Fitness, general muscle building, weight loss, weight gain, learning to box, weightlifting - All levels.

Lesson location

Super Tutor

About Alexandre

About the lesson

Review

Recommendations

Rates

Rate

Pack rates

online

Other tutors in Personal trainer

Scholar physical therapist with a diploma in nutrition science, sports coaching and football athlete training providing you with a global comprehensive health and stress management!

Over 30 years of experience. offering private sessions to build sophisticated body with immediate results

Beginner fitness coach | from losing 100+ pounds at home to helping others lose weight, build strength, and become more confident

Certified sports nutritionist, dietician, and performance expert. if you're looking for advanced sports diet and nutrition training, your search ends here.

Experienced tutor in personal trainer in albertson, abel offers private lessons tailored to your needs.

Sassy sculpt & sweat: total body conditioning with pilates power lead by fitness expert jordan wentz

Need 1-on-1 attention? current judge and former gymnast with 12+ years of elite & specialized knowledge. improve your skills to reach the highest competitive levels.

Functional training. русский, english. on-line. weight loss, improvement of physical abilities, breathing training, work with flat feet and posture disorders. over 10 years of experience.

Experienced tutor in personal trainer in brooklyn, jamil offers private lessons tailored to your needs.

Experienced tutor in personal trainer in coral springs, bahiem offers private lessons tailored to your needs.

Experienced tutor in personal trainer in clarksburg, monte offers private lessons tailored to your needs.

Experienced tutor in personal trainer in duluth, yancy offers private lessons tailored to your needs.

Experienced tutor in personal trainer in new hope, jamie offers private lessons tailored to your needs.

10+ years experienced nasm and issa certified trainer: cross training, functional training, hiit, trx, corrective exercise and athletic conditioning for all levels

Experienced tutor in personal trainer, mark rosati offers private lessons tailored to your needs.

Sculpting health and wellness with fitnesswithankit or you can subscribe to daredevilvlogs

Free weight strength training - physical conditioning to feel better and no more back and neck pain. learn and train from anywhere! new york, chicago, los angeles, houston, phoenix, san antonio

17 year master personal trainer seeking bodies to experience my newly developed style of burning calories and gaining some much needed muscle. it's designed for clients from their 40's to their 80's

Private personal training for adults 60+ in north naples | strength, mobility & balance

Personalized fitness training focused on muscle building, mobility, hiit, and self defense.

Share

Verified degree

levels

All languages in which the lesson is available

Review

Évaluations

Recommendations

free lessons

Report this posting