Laurie - Yoga tutor - Etterbeek
Laurie - Yoga tutor - Etterbeek

Laurie's profile and their contact details have been verified by our experts

Laurie

  • Rate $45
  • Response 24h
  • Students

    Number of students Laurie has taught since their arrival at Superprof

    2

    Number of students Laurie has taught since their arrival at Superprof

Laurie - Yoga tutor - Etterbeek
  • 5 (1 review)

$45/h

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  • Yoga
  • Hatha
  • Vinyasa Yoga
  • Flow Yoga
  • Ashtanga

Passionate yoga teacher, I give you lessons at home in the Brussels area and surroundings.

  • Yoga
  • Hatha
  • Vinyasa Yoga
  • Flow Yoga
  • Ashtanga

Lesson location

About Laurie

Yoga and me is like a love story (love towards me, towards the world around me and towards my practice). It came into my life 8 years ago and never came out. On the contrary, my practice has only intensified over time and after a month-long yoga retreat in a Sivananda ashram (Hatha yoga style) in India 2 years ago, I decided to become a yoga teacher in my turn to share my passion with you. So I followed the 200-hour Teacher Training Certification program at the Bindusar center in the north of India, with Sushil Khotari. Apart from yoga, I am a personal development coach. Well-being is important for me at all levels of life. I am also in love with nature and its riches and with music.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Children

  • English

All languages in which the lesson is available :

English

I mainly teach hatha yoga and yin yoga but also meditation / relaxation. During the first session I analyze your needs based on your body and build a tailor-made course adapted to you. Each session begins with a song, an opening mantra that allows you to set a positive intention on the practice, breathing exercises, a deep stretching of the whole body through different asanas and finally a relaxation to release all tensions in your body.
Hatha is a gentle practice that:
• Helps you focus in your life, have a better balance,
• Allows you to take time for yourself while doing yourself good,
• Helps you have clearer ideas,
• Stimulates your concentration,
• makes your body more supple and toned,
• stimulates your internal organs and boosts your immune and digestive systems,
• improves your respiratory capacities through exercises that you can practice by yourself at home.
This practice combines all the above benefits and much more! Try it for yourself in the privacy of your home, the benefits are felt very quickly with regular practice. I look forward to sharing this wellness moment with you and see you soon on a yoga mat!

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Rates

Rate

  • $45

Pack rates

  • 5h: $225
  • 10h: $428

Travel

  • + $$10

online

  • $34/h

Details

Transportation fees are calculated exactly depending on where you live.

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