1st lesson free
Ghanishtha's profile and their contact details have been verified by our experts
Ghanishtha
- Rate $11
- Response 1h
$11/h
Contact
1st lesson free
- Yoga
- Hatha
- Ashtanga
- Kundalini
I am a passionate Yoga Trainer dedicated to helping individuals achieve better physical health, mental well-being, and inner balance through authentic yoga practice.
- Yoga
- Hatha
- Ashtanga
- Kundalini
Lesson location
About Ghanishtha
Hello!
I'm a passionate yoga instructor committed to helping people improve their physical health, mental well-being, and overall quality of life through yoga. I believe yoga is not just a form of exercise but a holistic practice that brings balance to the body, mind, and spirit.
My teaching approach is patient, supportive, and personalized. I focus on correct posture, mindful breathing, and gradual progress so that every student feels comfortable and confident, regardless of age or experience level. My goal is to create a positive and encouraging environment where students can build strength, flexibility, reduce stress, and develop healthy lifelong habits.
Whether you're looking to improve fitness, manage stress, increase flexibility, or simply begin your yoga journey, I would be delighted to guide and support you every step of the way.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My yoga classes are designed to be welcoming, practical, and tailored to each student's individual goals and fitness level. Whether you are a complete beginner or have prior experience, I will guide you through each session with clear instructions and proper posture alignment.
Classes include warm-up exercises, yoga asanas, pranayama (breathing techniques), meditation, relaxation techniques, and cool-down stretches. Depending on your objectives, sessions can focus on flexibility, strength, weight management, stress reduction, improved posture, or overall physical and mental well-being.
See more
Rates
Rate
- $11
Pack rates
- 5h: $55
- 10h: $110
online
- $11/h
free lessons
This first lesson offered with Ghanishtha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Other tutors in Yoga
Deep
San Francisco & online
- $50/h
- 1st lesson free
Fiona
Washington & online
- $37/h
- 1st lesson free
Renata
Millburn & online
- $35/h
- 1st lesson free
UJJWAL
Washington & online
- $30/h
- 1st lesson free
Nicole
New York & online
- $95/h
- 1st lesson free
ANSHUL
Denver & online
- $15/h
Sudheer
Dallas & online
- $25/h
- 1st lesson free
Julie Anne
Frazer Township & online
- $25/h
Mia
Miami & online
- $33/h
Ryan
New York & online
- $65/h
- 1st lesson free
Anna
Charlotte & online
- $60/h
- 1st lesson free
Maria
Oakland & online
- $90/h
Monique
Austin & online
- $40/h
Shwetha
San Ramon & online
- $45/h
Avery
New York & online
- $70/h
- 1st lesson free
Pratayaya
Florida City & online
- $15/h
- 1st lesson free
Alyssa
Los Angeles & online
- $80/h
- 1st lesson free
Swathy
Los Angeles & online
- $50/h
- 1st lesson free
Natasha
Brooklyn & online
- $125/h
- 1st lesson free
Bhavana
Okemos & online
- $15/h
- 1st lesson free
-
See Yoga tutors
