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Mridul
- Rate $42
- Response 1h

$42/h
1st lesson free
- Personal trainer
- Cross training
- Postnatal gym
- Prenatal gym
Personal Fitness Training – Build Strength, Lose Fat & Improve Overall Health with Structured Coaching for All Fitness Levels, 1-on-1 Fitness Coaching for Strength, Fat Loss and Better Health – Begin.
- Personal trainer
- Cross training
- Postnatal gym
- Prenatal gym
Lesson location
Recommended
Mridul is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About Mridul
I am passionate about helping people improve their fitness and overall well-being through structured and practical training. My approach focuses on building strength, improving endurance, and developing healthy habits that are sustainable in the long term. I believe fitness should be simple, consistent, and enjoyable rather than overwhelming. I work with individuals at different fitness levels, from beginners starting their journey to those looking to improve performance. My goal is to create a supportive environment where clients stay motivated, learn proper techniques, and steadily progress toward their personal health and fitness goals.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My fitness lessons are designed to help you build strength, lose fat, and improve overall health in a structured and supportive way. Each session is tailored to your current fitness level, whether you are a beginner starting your journey or someone looking to improve performance. We focus on proper exercise technique, effective workout routines, and sustainable progress rather than quick fixes. Along with training, I also guide you on building consistency and healthy habits so that fitness becomes a long-term part of your lifestyle.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I have worked with Mridul as my personal trainer, and what genuinely stood out was not just his knowledge of fitness, but his ability to think on his feet.
During one of our video sessions, I had almost no space, no proper equipment, and barely 20 minutes before an important commitment. Most trainers would have simply cancelled or pushed the session to another day. Mridul completely changed the session on the spot. He assessed the space through the camera, understood my immediate limitations, redesigned the entire workout within minutes, and still managed to make the session challenging and structured.
What impresses me even more was how closely he observes small details through a video call — posture, movement, fatigue and technique — and continuously adapted the exercises rather than blindly following a predetermined routine.
That session made me realize that Mridul doesn't simply conduct workouts; he solves problems. His ability to remain calm, improvise intelligently and still deliver a highly personalized training experience remotely is something I have rarely seen. Highly Recommended,My wife and I started training, with Mridul with the goal of getting healthier and improving our fitness. I managed to lose 22 kg, while my wife lost 7 kgs. What made the biggest difference was Mridul’s consistency and discipline—he was strict when it came to training and never let us make excuses or take the easy way out. At the same time, he knew when to push us and how to keep the workouts practical and sustainable. ,Thank you Man
I’ve had a really positive and good experience learning with Mridul. He is also very approachable and genuinely interested in helping his students improve. I would happily recommend Mridul to anyone looking for a dedicated and effective personal trainer. At times he had exercised with me on camera to maintain the discipline and enthusiasm.
Mridul is an excellent personal trainer who explains concepts incredibly clearly and patiently. What I appreciate most is his ability to break things down in a simple, practical way—often explaining things even better than I’ve experienced in face-to-face classes with teachers.
He makes sure you actually understand what you’re doing rather than simply following instructions. His approachable nature, attention to detail, and willingness to explain things until they make sense make every session comfortable and productive.
I would definitely recommend Mridul to anyone looking for a knowledgeable, patient, and dedicated trainer who genuinely cares about helping his students improve. Tip of Iceberg - He would explain you the anatomy of muscle and why exactly a particular exercise would benefit you.View more recommendations
Rates
Rate
- $42
Pack rates
- 5h: $195
- 10h: $347
free lessons
This first lesson offered with Mridul will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- $42/h
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