Lucas's email address and phone number have been validated.
Lucas
- Rate $10
- Response 24h
-
Students4
Number of students Lucas has taught since their arrival at Superprof
Number of students Lucas has taught since their arrival at Superprof
$10/h
See Personal trainer tutors
Unfortunately, this tutor is unavailable
- Personal trainer
- Fitness
- Muscle Strengthening
I am a personal trainer and I work in Porto Alegre: reduction of pain, body definition and strength.
- Personal trainer
- Fitness
- Muscle Strengthening
Lesson location
About Lucas
I have been working in gyms for some years, I have experience with elderly people or with joint restrictions. I have knowledge in bodybuilding, powerlifting, martial arts and calisthenics. I can help you perfectly define muscle, lose weight, reduce pain and be a better athlete.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
Methods I like to use: powerbuilding training (mixing heavy series with resistance), training with body weight only (calisthenics), interval-based aerobic fighting, rope, kettlebell and other implements (HIIT), heating only what is needed, low impact when there is a need for rehabilitation, I understand training for glutes, I know how to squat.
See more
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by students with Lucas.
1 review
Perfect! Entende muito de calistenia. Recomendo.
View more reviews
See more
Rates
Rate
- $10
Pack rates
- 5h: $50
- 10h: $100
Travel
- + $$5
online
- $8/h
Other tutors in Personal trainer
Al Hamza
Brooklyn & online
- $50/h
- 1st lesson free
Renata
Millburn & online
- $35/h
- 1st lesson free
Rish
Sanger & online
- $175/h
Philip
Newark & online
- $40/h
Rose
Acworth & online
- $60/h
Jordan
Los Angeles & online
- $75/h
- 1st lesson free
Stanislav
California & online
- $40/h
- 1st lesson free
Nicole
Danville & online
- $100/h
Ankit
Lucknow & online
- $9/h
- 1st lesson free
Andrea
Burbank & online
- $100/h
Bruno
Houston & online
- $25/h
Yolanda
Los Angeles & online
- $79/h
Sudheer
Dallas & online
- $25/h
Núria
Riverside County & online
- $35/h
- 1st lesson free
Brady
Cedarville & online
- $30/h
Laura
San Diego & online
- $50/h
Pamela
Dallas & online
- $65/h
- 1st lesson free
Alejandro
Miami Beach & online
- $60/h
- 1st lesson free
Nicole
New York
- $95/h
- 1st lesson free
Brianna
Pasadena & online
- $55/h
-
See Personal trainer tutors
