1st lesson free
Michael
- Rate $80
- Response 1h
$80/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
Personal Trainer, Bodybuilding Specialist, and Nutrition Coach Helping Recovering Addicts Transform Their Bodies and Lives
- Personal trainer
- Fitness
- Muscle Strengthening
Lesson location
About Michael
My name is Michael, and I am a certified Personal Trainer, Bodybuilding Specialist, and Nutrition Coach with a passion for helping people transform their health, fitness, and confidence.
My journey into fitness began through my own transformation. After overcoming significant personal challenges, I discovered that training, nutrition, and personal development could completely change the direction of a person's life. That experience inspired me to pursue professional education and dedicate my career to helping others achieve goals they once thought were out of reach.
Today, I work with individuals from a variety of backgrounds, helping them lose body fat, build muscle, improve their overall health, and develop sustainable habits that support long-term success. I believe fitness should be practical, realistic, and tailored to the individual rather than based on extreme diets or unsustainable training methods.
As a coach, I pride myself on being supportive, professional, and results-driven. I understand that every client starts from a different place, which is why I take the time to listen, educate, and create personalized strategies that fit their lifestyle and goals.
Whether you are completely new to fitness, returning after time away, or looking to take your results to the next level, I am committed to providing the guidance, knowledge, and accountability needed to help you succeed.
I look forward to helping you become stronger, healthier, and more confident both inside and outside the gym.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My approach to coaching is built around education, accountability, and sustainability. I believe lasting results come from understanding the "why" behind training and nutrition, not simply following a plan blindly. My goal is to help clients develop the knowledge and confidence to make informed decisions about their health and fitness long after our sessions are complete.
As a certified Personal Trainer, Bodybuilding Specialist, and Nutrition Coach, I use evidence-based principles while adapting each program to the individual's goals, experience level, lifestyle, and limitations. Whether someone wants to lose body fat, build muscle, improve overall health, or increase confidence in the gym, I create a structured plan that is realistic and achievable.
A typical lesson begins with assessing progress, discussing challenges, and answering questions. From there, we focus on training techniques, exercise execution, nutrition strategies, recovery, and habit-building. Clients receive practical guidance they can apply immediately rather than overwhelming amounts of information.
What sets me apart is my personal transformation journey. I overcame significant life challenges and rebuilt my life through health, fitness, and personal development. This experience allows me to connect with clients on a deeper level and understand the mental and emotional obstacles that often stand in the way of success. I combine professional education with real-world experience to help clients create lasting change.
My lessons are suitable for beginners, intermediate trainees, and individuals looking to improve their body composition, strength, fitness, and overall health. I also have a particular passion for helping individuals in recovery establish healthy routines, build confidence, and create a strong foundation for long-term wellness.
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Rates
Rate
- $80
Pack rates
- 5h: $400
- 10h: $800
online
- $80/h
free lessons
This first lesson offered with Michael will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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