1st lesson free
Thando Mpho's profile and their contact details have been verified by our experts
Thando Mpho
- Rate $18
- Response 1h
$18/h
Contact
1st lesson free
- Personal trainer
- Muscle Strengthening
Personal trainer deals with you fitness and your health to help lose weight.
- Personal trainer
- Muscle Strengthening
Lesson location
About Thando Mpho
I'm a personal trainer and I'm 21 years old. I love to gym. I'm a caring, kind, enthusiastic person. I'm a good listener and good at helping people solve problems whether they are personal or not personal problems. And I love cooking as well.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
You will learn on how to lose weight.
What to eat and what not to eat
Staying healthy without changing your daily routine ️.
Healthy drinks that you will enjoy.
Which food helps with certain diseases.
Why is important to eat them .
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Rates
Rate
- $18
Pack rates
- 5h: $90
- 10h: $180
online
- $18/h
free lessons
This first lesson offered with Thando Mpho will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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