My training method is totally individualized for each client since each person is different. My based is focus to strength and flexibility training using different techniques as work out, HIIT, TRX training,...
In the case that you only want to have fun, I can offer zumba, dance clases,...
In the case that you want to improve your health, we could work on pilates, stretching, ioga,...
I have a degree of Sports Science and Physical Activity, I have experienced of personal training and fitnes instructor for 5 years. I am also a profesional dancer of ballet, contemporary and urban dance. So, I am able to teach dance.
My rates could change if my client will frequent my trainings/clases.
- Degree of Sports Science and Physical Activity
- Personal trainer & Fitness Instructor for five years
- Professional dancer on Art Factory International
- Ballet and Modern dance teacher
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|at her home||at your home||By webcam|
|1 hour||Not available||Not available||$15|