1st lesson free
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Adriana
- Rate $85
- Response 1h
$85/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
A personal trainer guiding individuals to strength training, cardiovascular exercise, nutrition guidance.
- Personal trainer
- Fitness
- Muscle Strengthening
Lesson location
-
At Adriana's house: Closter
- online
-
at your home or a public place : will travel up to 20 mi. from Closter
-
About Adriana
I’m a certified personal trainer with a background in kinesiology, passionate about helping people build strength, improve performance, and feel confident in their bodies. My approach combines science-based training with practical, sustainable habits so you can see real, long-term results. I’ve worked with clients of all levels and focus on proper technique, individualized programming, and accountability. Whether your goal is fat loss, strength, or overall health, I create a supportive and motivating environment to help you stay consistent and succeed.
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About the lesson
- All Levels
- English
- Albanian
All languages in which the lesson is available :
English
Albanian
I offer structured, results-driven lessons focused on building strength, improving conditioning, and developing long-term healthy habits. With a background in kinesiology and personal training, I tailor each session to your goals—whether that’s fat loss, performance, or overall fitness. My coaching combines proper technique, progressive programming, and accountability, so you not only see results but understand how to maintain them. I create a supportive, motivating environment to help you stay consistent and confident in your progress
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Rates
Rate
- $85
Pack rates
- 5h: $425
- 10h: $850
free lessons
This first lesson offered with Adriana will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $85/h
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