1st lesson free
Thembekile
- Rate $21
- Response 1h
$21/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
- Jump roping
Personal trainer helping people reach their fitness goals,by providing personalized diet plans,exercise programs suitable for their needs
- Personal trainer
- Fitness
- Muscle Strengthening
- Jump roping
Lesson location
About Thembekile
I am passionate about personal training. I have always been fascinated by the body and how it can be optimized through exercise and nutrition.
The reason I am interested in teaching personal training is because I believe in the power of fitness to transform lives. I have personally experienced the incredible benefits of leading a healthy and active lifestyle, and I want to share that knowledge and motivation with others.
I strongly believe that everyone deserves to feel confident, strong, and empowered in their own bodies. By becoming a personal trainer, I can provide education, guidance, and support to help individuals achieve their fitness goals and improve their overall well-being.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
my approach to personal training is tailored specifically to each individual's needs and goals. I understand that everyone is unique and requires a personalized program in order to achieve their desired results. Whether you're looking to build strength, lose weight, improve flexibility, or simply lead a healthier lifestyle, I will design a training plan that is specific to your goals.
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Rates
Rate
- $21
Pack rates
- 5h: $105
- 10h: $210
online
- $21/h
free lessons
This first lesson offered with Thembekile will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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