ALEXIS's profile and their contact details have been verified by our experts
ALEXIS
- Rate $11
- Response 1h
$11/h
See Personal trainer tutors
Unfortunately, this tutor is unavailable
- Personal trainer
- Fitness
- Muscle Strengthening
Personal trainer, let's make life a little bumpy this quarantine! The training will depend on what we want to obtain, at home without weights and if you have at home you could use them too
- Personal trainer
- Fitness
- Muscle Strengthening
Lesson location
About ALEXIS
Well, speaking of studies, I am a recent engineering student, but all my life I have liked exercising and sports. Since I was a child I started playing soccer, basketball, then I started going to the gym and doing different types of exercise in the park, I have always liked to do something or practice something, so as not to have a sedentary life, since it is good to have some physical activity to health! or if it is by choice for the pleasure of looking in a better way!
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
Well, the way in which we will work will depend on the person if it is a personal training and what they want to obtain, with exercises at home that we can all do in any way, be it a beginner, intermediate or more advanced exercises. Depending on what we want to strengthen, whether it is strength, agility, elasticity, or resistance, it will be by series of different types of exercise and we will work the whole body during the week. In group work we can exercise a general plan for everyone during the week! with different types of exercises, whether combined, whether it be muscle reinforcement, cardio, working legs, shoulders, chest, etc. or exercises to maintain good endurance. We will take the results into account! The classes can be online or we can give you the routine and have a follow-up depending on how you want to see it, I will be a form of support so that we do not continue this quarantine saying next Monday, if not today start!
See more
Rates
Rate
- $11
Pack rates
- 5h: $38
- 10h: $75
online
- $9/h
Travel
- + $$20
Details
online classes: 175 classes at home 200 classes can be taken per week, either 5 or 7 days depending on your taste
Other tutors in Personal trainer
Al Hamza
Brooklyn & online
- $30/h
- 1st lesson free
Renata
Millburn & online
- $35/h
- 1st lesson free
Rish
& online
- $75/h
- 1st lesson free
Rose
Acworth & online
- $60/h
Jordan
Los Angeles & online
- $75/h
- 1st lesson free
Stanislav
California & online
- $20/h
- 1st lesson free
Mateo
New York & online
- $110/h
Yolanda
Los Angeles & online
- $79/h
- 1st lesson free
Núria
Riverside County & online
- $30/h
- 1st lesson free
Bruno
Houston & online
- $25/h
Brianna
Pasadena & online
- $55/h
Valter
San Francisco & online
- $40/h
Nastya
Los Angeles & online
- $40/h
Sudheer
Dallas & online
- $25/h
Nicholas
Los Angeles
- $60/h
- 1st lesson free
Nicolas
Brooklyn & online
- $20/h
Jesus
Fontainebleau & online
- $25/h
- 1st lesson free
Pouria
Brookline & online
- $30/h
- 1st lesson free
Alejandro
Miami Beach & online
- $50/h
- 1st lesson free
Pamela
Dallas & online
- $65/h
- 1st lesson free
-
See Personal trainer tutors
