Daniel - Personal trainer - New York
1st lesson free
Daniel - Personal trainer - New York

Daniel's profile and their contact details have been verified by our experts

Daniel

  • Rate $50
  • Response 24h
  • Students

    Number of students Daniel has taught since their arrival at Superprof

    1

    Number of students Daniel has taught since their arrival at Superprof

Daniel - Personal trainer - New York

$50/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal trainer
  • Fitness

Personal trainer specializing in postural asymmetries, posture, and biomechanics – helping improve movement and address the root causes of pain.

  • Personal trainer
  • Fitness

Lesson location

About Daniel

I have over 10 years of experience in strength and conditioning training.
In recent years, I have focused intensively on methods that help correct asymmetries in the body and contribute to the resolution of movement-related issues.
I continually educate myself in modern biomechanics and have earned several international certifications. My approach is based on the principles developed by the PRI (Postural Restoration Institute). Using these methods, I help clients find lasting solutions and achieve better results.

What you can expect from me:
An individualized approach, thorough body analysis, and a targeted training plan based on the latest findings in biomechanics.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

I help people restore efficient movement, improve posture, and eliminate biomechanical imbalances that often lead to pain or limited performance.
I build on modern biomechanics methods and exercises developed by the Postural Restoration Institute (PRI) to achieve lasting results.
I also use cutting-edge technologies, including my own AI models, to provide the most accurate assessment of body posture.

My approach focuses on identifying postural asymmetries and movement patterns that develop through modern lifestyle, injuries, or repetitive training habits. Using principles of biomechanics and movement analysis, I assess how your body distributes load, transfers weight, and coordinates movement.

Based on this analysis, I design targeted corrective strategies to help you:

️ Improve posture and structural alignment
️ Reduce chronic tension or pain (back, hips, neck, shoulders)
️ Restore balanced movement patterns
️ Improve athletic performance and efficiency
️ Build a body that moves naturally and sustainably

My work combines movement assessment, biomechanics, corrective exercise, and coaching. The goal is not just short-term relief but long-term improvement in the way your body moves and functions.

Who I work with

Athletes and strength training enthusiasts
People experiencing chronic pain or movement limitations
Anyone who wants to move better and train more efficiently

What you can expect

Detailed movement and posture analysis
Identification of postural asymmetries and movement patterns
️ Personalized corrective exercise strategies
Guidance to improve long-term movement efficiency

Sessions are conducted online and include movement analysis, personalized exercise strategies, and coaching to help you restore functional, pain-free movement.
I offer a free 15-minute consultation via Zoom, where we can discuss your goals and collaboration options.

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Rates

Rate

  • $50

Pack rates

  • 5h: $250
  • 10h: $500

online

  • $50/h

free lessons

This first lesson offered with Daniel will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

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