1st lesson free
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Cruz
- Rate $55
- Response 1h
$55/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
- Jump roping
- BodyPump
Personal Trainer With 17 Years of Experience Specializing in Strength, Muscle and Results-Driven Training
- Personal trainer
- Fitness
- Muscle Strengthening
- Jump roping
- BodyPump
Lesson location
-
At Cruz's house: Richmond
- online
-
at your home or a public place : will travel up to 10 mi. from Richmond
-
About Cruz
Fitness has been a major part of my life for over 17 years. Throughout that time, I’ve developed extensive experience in strength training, muscle building, conditioning, and body transformation. I believe that real results come from consistency, discipline, proper technique, and having the right plan.
As your personal trainer, I’ll meet you at your current fitness level and help you progress from there. I’m patient, motivating, professional, and serious about helping my clients succeed. My goal isn’t just to put you through a workout—it’s to help you become stronger, more confident, and capable of maintaining your results long-term.
Bring the commitment, and I’ll bring the plan.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My training is built around one thing: results. With 17 years of experience, I create personalized workouts based on your fitness level, body, and individual goals. I specialize in strength training, muscle development, conditioning, fat loss, and overall fitness.
Whether you’re a beginner or experienced in the gym, I’ll teach you proper technique, push you beyond your comfort zone, and keep you accountable. We’ll track your progress and adjust your training as you improve.
If you’re willing to stay consistent and put in the work, I’ll give you the structure, motivation, and training you need to become stronger, fitter, and more confident.
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Rates
Rate
- $55
Pack rates
- 5h: $275
- 10h: $550
free lessons
This first lesson offered with Cruz will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $55/h
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