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Willem
- Rate $9
- Response 1h
$9/h
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- Personal trainer
- Fitness
- Muscle Strengthening
Personal training, focusing on individual goals and maximising techniques to reach your goals. Dedicated programs, nutritonal plans and progress tracking on a personlised format for any individual.
- Personal trainer
- Fitness
- Muscle Strengthening
Lesson location
About Willem
I have been in the industry for many years, and one thing that always stands out is that people always comapre themselves with others. That is for me is the fundamental challenge to ensure that individuals are mentally in the right space when entering this space, not only for self improvement or personal goals but to grasp the fact that hard work should be that for yourselve and self fullfillment in your confidence. When you look in the mirror, and you are happy, that is what matters. Lets begin with your journey, and let me help you get the results you seek.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
With the experience i have in the industry and 8 years of self taught and further studies in fitness, the insights and level of personal training/coaching i can offer to you is summarized in the services:
*Personal training
*Nutrion planning
*Goal assessment and tracking
*Online coaching
*Training programs - Personalised
*Stats and assessments
*Defined strategy for your training needs to meet your goal
*Implementation of correct form factors
*One on One sessions for the individual in need of professional guidance
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I have been training with Willem since 2020, he is a professional personal trainer and understands how the body moves, he works around your goals and needs. My main goal was to not just only lose weight but gain muscle and tighten up, and since we've started not only have we accomplished this but by doing so my self-confidence has sky rocketed! Thank you Willem will recommend you any day of the week!.
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Rates
Rate
- $9
Pack rates
- 5h: $36
- 10h: $61
Travel
- + $$50
online
- $9/h
Details
The rates specified is determined based on the location and basic needs of the average customer. Rates may vary.
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