1st lesson free
Prithviraj's profile and their contact details have been verified by our experts
Prithviraj
- Rate $3
- Response 1h
-
Students3
Number of students Prithviraj has taught since their arrival at Superprof
Number of students Prithviraj has taught since their arrival at Superprof
$3/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
1-on-1 Personal Training for Strength & Fat Loss for all age groups.
- Personal trainer
- Fitness
- Muscle Strengthening
Lesson location
About Prithviraj
I’m a passionate fitness enthusiast and personal trainer dedicated to helping people build a strong, aesthetic, and healthy physique. Being actively involved in training myself, I understand the challenges of gaining muscle while staying lean, and I apply the same practical, results-driven approach with my clients.
I specialize in lean bulking, fat loss, and body recomposition, focusing on smart training rather than extreme or unsustainable methods. My goal is to simplify fitness—no confusion, no unnecessary restrictions—just clear guidance that actually works.
With a background in science, I approach training with logic and understanding, ensuring that every exercise, routine, and recommendation has a purpose. I believe consistency, proper form, and discipline are the keys to transformation, and I aim to build those habits in every client I work with.
I keep my coaching style friendly, motivating, and realistic. Whether you’re a beginner stepping into the gym for the first time or someone looking to level up your physique, I’ll guide you step-by-step and make sure you stay on track to achieve your goals.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My approach focuses on building a strong foundation while achieving visible results. I combine strength training, hypertrophy (muscle building), and fat loss strategies depending on the client’s goal. I emphasize proper form, progressive overload, and consistency rather than shortcuts. I also guide clients on nutrition basics, recovery, and lifestyle habits to ensure sustainable progress.
My Special Features as a Trainer
-Focus on correct form and injury prevention
-Personalized workout plans based on body type and goals
-Guidance on diet for lean bulking, fat loss, or recomposition
-Motivational but realistic coaching style (no shortcuts, real results)
-Consistent tracking and feedback to ensure progress
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Rates
Rate
- $3
Pack rates
- 5h: $15
- 10h: $30
online
- $3/h
free lessons
This first lesson offered with Prithviraj will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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