1st lesson free
Leonard's profile and their contact details have been verified by our experts
Leonard
- Rate $23
- Response 1h
$23/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
- BodyCombat (MMA)
Personal training: Give your body a permanent makeover with customized workouts.
- Personal trainer
- Fitness
- Muscle Strengthening
- BodyCombat (MMA)
Lesson location
About Leonard
I'm a guy with a strong connection to sports and the gym, where I've been training consistently for years. In the past, I also experienced a significant physical transformation journey undertaken entirely alone, which led me from overweight to a fit person and improved my lifestyle and discipline. This made me understand how crucial consistency and method are to achieving real results. Today, I try to convey this mentality to those I support, helping people improve their physique progressively, sustainably, and without shortcuts. I've also practiced combat sports such as competitive boxing and MMA for years.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
I offer personalized personal training sessions for those who want to improve their physique, build muscle mass, lose weight, or simply start exercising the right way. Classes are suitable for both beginners and those with gym experience. The goal is to create a customized program based on each individual's goals and fitness level, so as to achieve tangible and sustainable results. During training, I focus on technique, consistency, and progression, which are key elements for improving safely and avoiding mistakes. Each program is explained simply and tailored to individual needs. My approach is practical and direct, based on personal experience with sports and the gym, where I have trained consistently for years.
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Rates
Rate
- $23
Pack rates
- 5h: $97
- 10h: $188
online
- $23/h
free lessons
This first lesson offered with Leonard will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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