Melaine
- Rate $18
- Response 1h
$18/h
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- Personal trainer
Personal training offered for pre and postnatal pregnancy. For healthy and safe delivery and getting back to shape after delivery. Includes everything you need to know about you and your baby. I am a
- Personal trainer
Lesson location
About Melaine
I am Melaine Naidoo. I have many years experience working in maternity. I am aware of all the requirements needed to get you and your family through this exciting journey. I have two kids of my own and I wish I had known what I know now ,which would have made my pregnancy comfortable.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Prices of attending actual classes are very costly.This is a cheaper and reliable way to gym during and after pregnancy. With COVID still lurking around this is safe for you and your baby in the comfort of your home or workplace. Lessons on how to ease pain and discomfort during pregnancy and after. Lessons on how to get back to shape fast. Healthy diets, breastfeeding and any ailments pertaining to mother and baby ... advice and questions are welcome.
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Rates
Rate
- $18
Pack rates
- 5h: $90
- 10h: $180
online
- $18/h
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