1st lesson free
Anne's profile and their contact details have been verified by our experts
Anne
- Rate $29
- Response 1h
-
Students11
Number of students Anne has taught since their arrival at Superprof
Number of students Anne has taught since their arrival at Superprof
$29/h
Contact
1st lesson free
- Yoga
- Hatha
- Flow Yoga
- Kundalini
Personalised Kundalini and Hatha Yoga class by a Certified Yoga Teacher - Online via Zoom
- Yoga
- Hatha
- Flow Yoga
- Kundalini
Lesson location
Recommended
Anne is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About Anne
I have been teaching Kundalini yoga since June 2016 and Hatha flow for beginners since September 2016, in small groups (max 6 people). I also organize meditation sessions and specific workshops especially for the full moon. Previously on Nantes, I recently relocated to Bali in Indonesia. Where I offer courses via skype or other, as well as on-site courses and retreats.
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
All languages in which the lesson is available :
English
I suggest you take Yoga classes (Hatha or hatha flow), postural yoga for the first and gentle dynamics for the other, following the teachings of Krishnamacharya and AG Mohan. As well as Kundalini yoga classes following the teaching of Yogi Bhajan. My pedagogy is adapted to each pupil and allows to work both at the physical level through postures (asanas), and energy (pranayama). Hatha / Hatha flow I organize my classes in 5 steps: 5 min of meditation at the beginning of the class to bring awareness to the mat, 5 min of pranayama, 10 min to warm up and prepare the body to practice, 40 min postures , 15 min of final relaxation. Duration: 1h Trained in prenatal and post-natal yoga, I also offer adapted specific courses. The first hour of class involves an exchange necessary to get to know the student and to understand his expectations and needs. Also the first course is structured in a particular way. Kundalini complete yoga suitable for all. The course consists of a pranayama and / or warm-up time, a series of exercises called "Kriyas", a relaxation and a time of meditation where mantras are often sung. Duration: 1h to 1h30
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by students with Anne.
5 (2 reviews)
Perfect! Anne est super. Elle est très à l'écoute et sait s'adapter aux besoins de son élève. J'apprends beaucoup avec elle.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Super prof ! calme à l'écoute, et pédagoque c'est un plaisir de suivre tes cours et tes conseils. je recommande vivement !
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Rates
Rate
- $29
Pack rates
- 5h: $128
- 10h: $262
online
- $29/h
free lessons
This first lesson offered with Anne will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Details
on the move if it is in a radius preventing me from taking the tram a supplement will be asked.
Anne's Video
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