Miray Luna -  -
Miray Luna -  -

Miray Luna's profile and their contact details have been verified by our experts

Miray Luna

  • Rate $24
  • Response 24h
  • Students

    Number of students Miray Luna has taught since their arrival at Superprof

    39

    Number of students Miray Luna has taught since their arrival at Superprof

Miray Luna -  -
  • 5 (11 reviews)

$24/h

Contact

Personalized Nutrition and Training Programs for Your Unique Needs Given By a Bodybuilder

Lesson location

    • online

Super Prof

Miray Luna is one of our best tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Miray Luna

From Personal Experience to Professional Guidance: Your Path to a Healthier You

During high school, my passion for boxing ignited my interest in fitness, and for the past 4 years, I have dedicated myself to bodybuilding. Starting at just 44 kg, I worked tirelessly to build muscle and have successfully increased my lean body mass to 60 kg. This journey has been transformative, not just physically but mentally as well.

Having battled with an eating disorder for years, I understand the profound challenges and triumphs that come with reclaiming your health. My personal experiences have instilled in me a deep conviction that anyone can achieve both mental and physical well-being. I am committed to helping others navigate their own journeys toward recovery and fitness.

I am here to guide and support you every step of the way. Together, we can transform your fitness aspirations into reality and pave the way for a healthier, happier you.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Welcome! I am dedicated to providing tailored nutrition and training programs designed specifically for you. Whether you're looking to enhance your fitness journey or address specific physical challenges such as kyphosis or lordosis, I focus on creating a holistic approach to improve your overall well-being.

Nutrition Tailored to Your Needs: I believe in respecting your body’s unique signals and needs. My nutrition plans are crafted with careful consideration of any food intolerances or dietary preferences you may have. I firmly believe that listening to your body is key, and I avoid forcing specific foods or dietary habits that you’re uncomfortable with.

Adaptive Exercise Programs: My training programs are designed to be as flexible as possible. If there's an exercise or movement you dislike or find uncomfortable, I provide alternatives that achieve the same goals without compromising your comfort. Personalized programs are crucial because each individual has unique needs and preferences.

At Home or In the Gym: Whether you prefer the convenience of working out at home or the environment of a gym, I tailor your program to fit your preferred setting. I create a clear and customized path to help you achieve your fitness goals.

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Rates

Rate

  • $24

Pack rates

  • 5h: $121
  • 10h: $242

online

  • $24/h

Details

To schedule your first session or to learn more about the programs I offer, please reach out:

Email: (concealed information)

Your journey to a healthier, stronger you begins here. Contact me today to take the first step!

Miray Luna's Video

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