Leontyne - Yoga tutor - Silver Spring
1st lesson free
Leontyne - Yoga tutor - Silver Spring

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Leontyne

  • Rate $26
  • Response 1h
  • Students

    Number of students Leontyne has taught since their arrival at Superprof

    1

    Number of students Leontyne has taught since their arrival at Superprof

Leontyne - Yoga tutor - Silver Spring
  • 5 (1 review)

$26/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga
  • Vinyasa Yoga

Personalized Online Yoga Coaching – Flow, Breathe, and Thrive with Leontyne Lenaye. Arrive with an open mind, hydration, and get ready to re-learn your body.

  • Yoga
  • Vinyasa Yoga

Lesson location

    • online
    • at your home or a public place : will travel up to 20 mi. from Silver Spring

About Leontyne

Meet Your Instructor – Leontyne Hi, I’m Leontyne, a certified yoga instructor specializing in gentle, restorative, and deep stretch yoga. With six years of dedicated practice and two years of teaching, I’ve built a compassionate, healing-centered approach to yoga. I earned my 200-hour RYT certification through Blue Lotus Yoga in Annapolis, supported by a BIPOC scholarship, and have since committed myself to helping others find balance, strength, and peace of mind. My sessions go beyond just movement—they are a holistic experience incorporating breathwork, meditation, and mindful stretching to support both physical and emotional well-being. Whether you’re looking to reduce stress, improve flexibility, or build a sustainable self-care practice, I’m here to guide you with patience, encouragement, and personalized support. Let’s create a practice that fits your needs and lifestyle. Join me for a session, and let’s move, breathe, and grow together.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Welcome to Personalized Yoga with Leontyne – Your Path to Peace, Strength, and Balance

My yoga sessions are designed to meet you exactly where you are, whether you’re a complete beginner or looking to deepen your practice. As a certified yoga instructor with a focus on gentle, restorative, and deep stretch practices, I guide my students through mindful movement, breathwork, and meditation to help relieve stress, improve flexibility, and cultivate inner peace.

What to Expect in My Sessions:

Personalized Guidance – Every session is tailored to your needs, whether you’re seeking relaxation, mobility, or strength.
Restorative & Deep Stretch Yoga – Ideal for releasing tension, improving circulation, and calming the nervous system.
Breathwork & Meditation – Techniques to help regulate emotions, increase focus, and promote a sense of grounding.
Gentle & Accessible Practices – Perfect for all levels, including beginners, first responders, and those recovering from stress or injury.

Whether you prefer one-on-one coaching, small group sessions, or workplace wellness, my goal is to help you reconnect with your body, quiet the mind, and move with intention.

Book a Session Today!

Let’s create a practice that nourishes you inside and out. Connect with me to schedule your personalized online yoga session and begin your journey to wellness!

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Rates

Rate

  • $26

Pack rates

  • 5h: $130
  • 10h: $260

free lessons

This first lesson offered with Leontyne will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • $26/h

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