1st lesson free
Sergio David's profile and their contact details have been verified by our experts
Sergio David
- Rate $11
- Response 24h
-
Students7
Number of students Sergio David has taught since their arrival at Superprof
Number of students Sergio David has taught since their arrival at Superprof
$11/h
Contact
1st lesson free
- Personal trainer
- Muscle Strengthening
Personalized training with emphasis on improving physical condition, bodybuilding and stretching, taught in the city of Chia, with an address in the Sabana de Bogotá by an advanced student.
- Personal trainer
- Muscle Strengthening
Lesson location
About Sergio David
I am a student of physiotherapy and medicine, I have programmed sports tournaments successfully since 2013, rehabilitated several athletes and physically prepared children, youth and adults in the facilities of the University of La Sabana and the IMRD of Chia. The results have been improved pulmonary cardiology capacity, greater muscle power, better posture and relief of pastoral and painful symptoms such as scoliosis and lumbago in more than 20 adults, 23 high performance athletes and 15 infants.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
- German
All languages in which the lesson is available :
English
German
I'm Sergio, a student of physiotherapy and medicine with 6 years of experience in personalized training, empathic with the person to be treated, I do an exam and anamnesis to know the initial state of the patient and know how much I can physically and mentally demand the person . I use the strengthening of the Core, mostly isokinetic exercises and a lot of proprioception at the beginning to guarantee good posture and good performance.
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Rates
Rate
- $11
Pack rates
- 5h: $49
- 10h: $98
Travel
- + $$10,000
free lessons
This first lesson offered with Sergio David will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- $11/h
Sergio David's Video
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