1st lesson free
Michael's email address and phone number have been validated.
Michael
- Rate $85
- Response 1h
-
Students1
Number of students Michael has taught since their arrival at Superprof
Number of students Michael has taught since their arrival at Superprof
$85/h
Contact
1st lesson free
- Personal trainer
- Fitness
Physical is the new mental. - learning to safely move and effectively play for a lifetime of wellness. -Parent, D1 T&F Captain, 25 Season Youth Coach, BS in Exercise Science.
- Personal trainer
- Fitness
Lesson location
-
At Michael's house: Norton
- online
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at your home or a public place : will travel up to 20 mi. from Norton
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About Michael
I spent middle school shopping in the husky section and watching TV ads for dexatrim with hope that if I could just get my hands on some...they could help me not be me.
As a freshman in high school. I was cut from my JV baseball team for being too fat and slow.
By my Sophomore year in college I was an Athlete and haven't let that go for 30 decades.
I carry that knowledge and experience into coaching and training.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Whatever the activity* I teach with:
- intention - 'why are we doing this.'
- demonstration - 'how are we doing this'.
- active feedback - 'great job....here are the cues to help you improve'
- homework - 'to start next time where you ended today, do 'x' , 'y' times this week.
Kids 5-14 in all sports and any age/level in track and field.
*my default is 50-100 m sprinting and the 'box' footwork drill
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Rates
Rate
- $85
Pack rates
- 5h: $425
- 10h: $850
free lessons
This first lesson offered with Michael will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $85/h
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