Oriol - Personal trainer - Madrid
Oriol - Personal trainer - Madrid

Oriol's email address and phone number have been validated.

Oriol

  • Rate $29
  • Response 24h
  • Students

    Number of students Oriol has taught since their arrival at Superprof

    1

    Number of students Oriol has taught since their arrival at Superprof

Oriol - Personal trainer - Madrid
  • 5 (4 reviews)

$29/h

See Personal trainer tutors

Unfortunately, this tutor is unavailable

  • Personal trainer
  • Fitness
  • Pilates
  • Postnatal gym
  • Prenatal gym

Physical Therapist offers Pilates and Fitness classes, Hypopressive Gymnastics, exercises pre and postpartum

  • Personal trainer
  • Fitness
  • Pilates
  • Postnatal gym
  • Prenatal gym

Lesson location

Recommended

Oriol is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.

About Oriol

I studied physical therapist in Alicante and I worked there in various gyms giving Pilates classes and in the swimming pool treating pregnant women. I arrived to Madrid 2 years ago and here I was working doing sessions at home for both physical therapist and Pilates and therapeutic exercise, with clients of all ages. I have a master degree from the University of Malaga in therapeutic exercise and sport, and with that training I have been leading the personal training of several clients.

See more

About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Children

  • English

All languages in which the lesson is available :

English

1.
Each session consist of one hour of exercise, beginning with a 10-minute warm-up of joint mobilization, dynamic stretching and activation of the muscles involved in that day's session.
2.
-The objectives of Pilates classes generally vary between muscle control, proprioception, strengthening, flexibility and specific functionality required by the student.
-The hypopressive gymnastics classes consist of teaching and practicing this method of abdominal work at the personalized level of the student.
-In personal training we work on the muscle groups of the session, always attending to the objectives of the student.
3.
The session ends with 10 minutes of stretching-relaxation.

See more

Rates

Rate

  • $29

Pack rates

  • 5h: $136
  • 10h: $259

online

  • $29/h

Other tutors in Personal trainer

  • Al Hamza

    Brooklyn & online

    5 (23 reviews)
    • $50/h
    • 1st lesson free
  • Renata

    Millburn & online

    5 (35 reviews)
    • $35/h
    • 1st lesson free
  • Rish

    Sanger & online

    5 (12 reviews)
    • $175/h
  • Philip

    Newark & online

    4.8 (7 reviews)
    • $40/h
  • Rose

    Acworth & online

    5 (12 reviews)
    • $60/h
  • Jordan

    Los Angeles & online

    5 (10 reviews)
    • $75/h
    • 1st lesson free
  • Stanislav

    California & online

    4.9 (12 reviews)
    • $40/h
    • 1st lesson free
  • Brianna

    Pasadena & online

    5 (7 reviews)
    • $55/h
  • Nicole

    Danville & online

    New
    • $100/h
  • Ankit

    Lucknow & online

    5 (20 reviews)
    • $9/h
    • 1st lesson free
  • Bruno

    Houston & online

    4.9 (7 reviews)
    • $25/h
  • Yolanda

    Los Angeles & online

    5 (13 reviews)
    • $79/h
  • Sudheer

    Dallas & online

    5 (6 reviews)
    • $25/h
  • Núria

    Riverside County & online

    5 (3 reviews)
    • $35/h
    • 1st lesson free
  • Nicole

    New York

    5 (5 reviews)
    • $95/h
    • 1st lesson free
  • Corey

    Furlong & online

    5 (9 reviews)
    • $20/h
    • 1st lesson free
  • Brady

    Cedarville & online

    5 (5 reviews)
    • $30/h
  • Pamela

    Dallas & online

    5 (1 reviews)
    • $65/h
    • 1st lesson free
  • Alejandro

    Miami Beach & online

    5 (10 reviews)
    • $60/h
    • 1st lesson free
  • Andrea

    Burbank & online

    5 (15 reviews)
    • $100/h
  • See Personal trainer tutors