1st lesson free
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Douglas
- Rate $20
- Response 1h
$20/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
Physique aesthetics coach with a focus on creating an ultimate shapely appearance. I have over 40 years of experience and I create and design online training routines. I can also help with diet optimi
- Personal trainer
- Fitness
- Muscle Strengthening
Lesson location
About Douglas
I am a gym enthusiast who has been involved in this field for well over 40 years. I have tried and experimented with many different training protocols so my knowledge and experience is very thorough and vast. If you hire me as your gym trainer I will help you to achieve your goals in a timely and efficient manner
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I will create and design a gym training programme specifically for you focusing on your individual wants and desires. And I can also help and assist you with the diet aspect of this as well. I also will keep constant contact with you and change and adjust your plan as needed.
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Rates
Rate
- $20
Pack rates
- 5h: $100
- 10h: $200
free lessons
This first lesson offered with Douglas will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $20/h
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