1st lesson free
Anna's email address and phone number have been validated.
Anna
- Rate $63
- Response 1h
-
Students1
Number of students Anna has taught since their arrival at Superprof
Number of students Anna has taught since their arrival at Superprof
$63/h
Contact
1st lesson free
- Personal trainer
- Pilates
- Postnatal gym
Pilates teacher, gym coach - at home or outdoors - Hossegor, Capbreton, Seignosse, Soustons
- Personal trainer
- Pilates
- Postnatal gym
Lesson location
About Anna
A qualified instructor with a passion for movement, I offer Pilates and strength training classes at home, tailored to each individual. My approach is gentle, precise, and respectful of the body, with personalized support tailored to your needs.
My training and specialties:
State-certified professor of contemporary dance
Trained in Pilates on mats with small equipment
Trained in Pilates on Reformer (Reformer not provided)
Specializing in pre-natal and post-natal Pilates
Trained in Rose Pilates (pilates adapted for breast cancer)
I come to your home with all the necessary equipment (mats, balls, elastic bands, etc.). Sessions can also take place outdoors, in the Landes countryside!
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
Objectives of the sessions:
Deep and respectful strengthening
Improved posture and mobility
Reconnecting to the body after injury, pregnancy or stress
Gain in tone and general well-being
For whom?
Adults of all ages, women and men
New mothers (postpartum from 3 months to 3 years)
People suffering from chronic pain (back, hips, neck, etc.)
Athletes or former dancers wanting tailor-made support
Beginners or experienced
Practical information:
1-hour sessions at home or outdoors
Areas covered: Hossegor, Capbreton, Seignosse, Tosse, Angresse, Soustons, Labenne…
Individually or in a pack of several sessions
First exchange offered to discuss your needs and adapt the program!
See more
Rates
Rate
- $63
Pack rates
- 5h: $288
- 10h: $577
free lessons
This first lesson offered with Anna will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- $35/h
Other tutors in Personal trainer
Al Hamza
Brooklyn & online
- $50/h
- 1st lesson free
Renata
Millburn & online
- $35/h
- 1st lesson free
Rish
Sanger & online
- $175/h
Philip
Newark & online
- $40/h
Rose
Acworth & online
- $60/h
Jordan
Los Angeles & online
- $75/h
- 1st lesson free
Stanislav
California & online
- $40/h
- 1st lesson free
Brianna
Pasadena & online
- $55/h
Nicole
Danville & online
- $100/h
Yolanda
Los Angeles & online
- $79/h
Ankit
Lucknow & online
- $9/h
- 1st lesson free
Bruno
Houston & online
- $25/h
Alejandro
Miami Beach & online
- $60/h
- 1st lesson free
Sudheer
Dallas & online
- $25/h
Núria
Riverside County & online
- $35/h
- 1st lesson free
Nicole
New York
- $95/h
- 1st lesson free
Corey
Furlong & online
- $20/h
- 1st lesson free
Nicholas
Los Angeles
- $70/h
- 1st lesson free
Brady
Cedarville & online
- $30/h
Xavier
New York
- $100/h
- 1st lesson free
-
See Personal trainer tutors
