1st lesson free
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Pinnu Raj
- Rate $5
- Response 1h
-
Students1
Number of students Pinnu Raj has taught since their arrival at Superprof
Number of students Pinnu Raj has taught since their arrival at Superprof
$5/h
Contact
1st lesson free
- Yoga
- Hatha
- Ashtanga
I'm Pinnu. I've undergone extensive yoga training and have been sharing my expertise as an instructor for years.
- Yoga
- Hatha
- Ashtanga
Lesson location
About Pinnu Raj
I'm a certified yoga teacher with a Bachelor's degree in yoga from HNBGU- Uttrakhand. YOGA to me is all about synchronising one's body mind and breath- YOGA includes being aware of first.... the breath... BREATH means PRAN or LIFE, We have always neglected the power of breath but YOGA reminds me of it. The next is the BODY.... Each posture we make involves so many aspects of ones body and this brings awareness about lost corners within ones body. The next comes the MIND, Mind is most difficult to be tamed, but YOGA gives the power to exercise full control over ones thought. Repetitive patterns of the mind tend to show up in the body and vice verse so step on your yoga mat and together let's create a change - A new mind and body connection.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I offer a variety of styles including Hatha, Vinyasa, and Restorative Yoga. My classes aim to help students develop strength, flexibility, and balance, both on and off the mat. I believe that yoga is for everyone, regardless of age, fitness level, or experience, and I am dedicated to creating a supportive and inclusive environment for my students. I invite you to come to one of my classes and see for yourself how yoga can benefit your physical and mental well-being.
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Rates
Rate
- $5
Pack rates
- 5h: $24
- 10h: $47
free lessons
This first lesson offered with Pinnu Raj will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
online
- $5/h
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