

Smitha's profile and their contact details have been verified by our experts
Smitha
- Rate $6
- Response 2h
-
Students39
Number of students Smitha has taught since their arrival at Superprof
Number of students Smitha has taught since their arrival at Superprof

$6/h
1st lesson free
- Hatha
- Flow Yoga
- Prenatal Yoga
- Parent-Baby Yoga
Post Graduate in Yoga, currently pursuing PhD inthe field. I offer Yoga Therapy for Cancer Patients in online mode with personalized guidance apart from regular Hatha Yoga classes (PhD scholar, MSc in
- Hatha
- Flow Yoga
- Prenatal Yoga
- Parent-Baby Yoga
Lesson location
Recommended
Smitha is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About Smitha
Have completed MSc Yoga, TTC along with additional certifications in Yoga for Cancer, Yoga for Diabetes, Prenatal Yoga. Currently pursuing PhD in this field. Passionate about teaching, currently conducting offline and online Yoga classes in and around Hebbal. I believe that Yoga helps us work towards a sound mind in a sound body. This ancient science helps in overall development of every individual-physical, emotional, mental, intellectual and spiritual
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Each class will be packed for one hour. Will include Suryanamskara, Asanas, Bandha, Pranayama and Meditation. Classes will be tailored based on needs for each student. Be a part of the class not just for a workout, but to feel the 'Union with the self'...'Yoga' in the truest sense!
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Smitha is very relaxed, down to earth and welcoming. I enjoy the suryanamaskars and the self compassionate practices mixed with asanas. The subashitas and chanting that she does are very inspirational and soothing. Her classes always nourish me in the most amazing ways . Very glad to have met her.
I have been doing yoga with smithaji for over an year now. She is the best yoga teacher ever. She is an encyclopedia of knowledge in her field and a very well trained yoga teacher. Although we do yoga through Google meet, she always makes sure every student is doing the asanas properly. At the end of each class, with us doing the shavasana, she tells some subhashithas that are really very soothing in her voice and also spiritual.
As a yoga teacher I give her 10/10
As a clean hearted person I give her 10/10
As a student herself, she is very dedicated and she is still studying and trying to build her knowledge. 10/10 for that . Thank you smithajiSmita mam Is God given blessing. I always look forward for her classes.
I have been practicing yoga (Group classes) for 10 plus year. After 20 yrs in IT... all parts of my body started giving trouble... shoulder, knee ankle, migraine, sinusitis. Hence could not continue with group classes. Thats when I had an opportunity to meet simta mam n started taking 101 classes. Smita was awesome... she spend time to understand my challenges. Crafted a custom but very balanced plan. This helped me in improving my overall health.
She also guides me in my spiritual process.
I always look forward for her classesSmitha is not only a great yoga teacher but an amazing person as well. It has been an absolute pleasure to have her teach me yoga over these last few months. Her understanding of the practice and its nuances is absolutely brilliant. I love the way she explains every aasana and its benefits. The classes are well planned and she ensures we cover the entire body every week within the stipulated number of classes that we do. I look forward to our morning sessions and practicing this beautiful art form under her guidance.
Smitha is a patient teacher and knows yoga really well. She explains the asanas clearly along with their importance and benefits to the body. Doing yoga with her has helped me immensely in terms of physical and mental health. Highly recommended
View more recommendations
Rates
Rate
- $6
Pack rates
- 5h: $31
- 10h: $62
online
- $6/h
free lessons
This first lesson offered with Smitha will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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