1st lesson free
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Asnan
- Rate $24
- Response 1h
$24/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
- BodyPump
Postgraduate Student from Cardiff, a certified Gym Trainer teaches bodybuilding and physical maintenance. Personalised and uniquely curated to your body, activity and goals!
- Personal trainer
- Fitness
- Muscle Strengthening
- BodyPump
Lesson location
About Asnan
I am an International Student currently pursuing my postgraduate degree in Business at Cardiff University. I have worked as a diet and workout consultant for over 500 clients, helping them achieve their physical goals. Firm believer of routines adapted to lifestyle over vice versa.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Personalised plan based on your current weight range and range of weight you aspire to get to. Easy-to-follow diet plans to lose fat while not changing lifestyle too drastically. Workout schedules and plans in phases based on your progress and schedule to more efficiently spend as little time as possible in the GYM or at home while maximising muscle gains and fat loss. Workouts and exercises curated to the equipment you currently own instead of purchasing expensive and often unnecessary tools
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Rates
Rate
- $24
Pack rates
- 5h: $120
- 10h: $240
free lessons
This first lesson offered with Asnan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $24/h
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