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Laura - Prof yoga - Orange County
$30/h
1st lesson free!
Verified teacher profile
Response Time 24h
Lessons offered by Laura
  • Individual
The lessons will be held
Taught subjects
  • Yoga
  • Flow Yoga
  • Vinyasa Yoga
Levels
  • All Levels

Power Flow Yoga Teacher (Registered 200-hour certified through the Yoga Alliance) in Orange

Methodology

I teach a class with lots of movement set to a musical playlist. I focus on gaze, breath-work, balance, flexibility, strength, and alignment in my classes with sequences built to maximize the goal or intention of the class. My classes range from level 0 (beginner) to level 3 and can always be modified to one's own abilities.

Background

I began taking heated power flow (vinyasa) classes in February 2018, and in July 2018 I went through yoga teacher training. I began teaching weekly in September 2018, guiding students on proper alignment and growth on and off the mat.

Rates

Rate for online lessons : $30/h
Lessons offered by Laura
Individual
The lessons will be held
Taught subjects
  • Yoga
  • Flow Yoga
  • Vinyasa Yoga
Levels
  • All Levels

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