Adriana's profile and their contact details have been verified by our experts
Adriana
- Rate $40
- Response 1h
-
Students2
Number of students Adriana has taught since their arrival at Superprof
Number of students Adriana has taught since their arrival at Superprof
$40/h
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- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Ashtanga
Practice yoga with me understanding the benefits for your physical and mental health!
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Ashtanga
Lesson location
About Adriana
Certified 200-hour yoga teacher from Himalaya Yoga Valley India in October 2019. I have been a yoga practitioner for the last three years. My teaching focuses on yoga for your health by finding a good balance between mind and body.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
A holistic practice that covers the breath through pranayama (breathing techniques), the body through the asanas (yoga postures) and meditation. Grow your practice gradually with good alignment and a deep understanding of the benefits of yoga. It is very important to practice with good alignment to avoid any injuries, this process is tailor made to the abilities of each student. For me it is also important to help my students become confident yoga practitioners and encourage them to develop a self-practice.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Adriana is a very thoughtful and caring yoga instructor, after her classes I always feel refreshed and invigorated. She is also very thorough and detailed in explaining the most beneficial approach for every pose and technique, and has encouraged me to develop my self practice. Overall a great tutor and highly recommended!
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Rates
Rate
- $40
Pack rates
- 5h: $173
- 10h: $320
online
- $40/h
Details
free cancellation 24 hours prior, 0% cancellation fee apply within 24 hours. 100% cancellation fee apply for no-show.
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