Practicing Yoga for over 40 years for contentment, health, and increased awareness

- Chico
- webcam

About the lesson

My practice includes asanas (postures with a goal of improved circulation and flexibility for the whole body), pranayama (to maximize potential lung functionality), meditation to help self awareness and gain access to a more calm emotional state. My meditation routine includes an affirmation component, to help have an impact on subconscious beliefs and patterns. A sense of connection with each other (and all things) is among the primary purposes of my practice.

subjects

Yoga
Hatha
Yin Yoga

languages

English

levels

All Levels

About Jim

For most of my life I have pursued the practice of yoga. I have clearly experienced physical health benefits of more grace and relaxed breathing, and improved emotional positivity in challenging times. Thankfully I have an effective yoga and meditation routine.

Rates

packages

5h: $125
10h: $250

webcam

$25/h

free lessons

30mins