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Jim - Prof yoga - Chico

Jim

Verified teacher profile

  • Hourly rate $25
  • Response Time 24h
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1st lesson free!

1st lesson free!

Practicing Yoga for over 40 years for contentment, health, and increased awareness

About the lesson

My practice includes asanas (postures with a goal of improved circulation and flexibility for the whole body), pranayama (to maximize potential lung functionality), meditation to help self awareness and gain access to a more calm emotional state. My meditation routine includes an affirmation component, to help have an impact on subconscious beliefs and patterns. A sense of connection with each other (and all things) is among the primary purposes of my practice.

subjects

  • Yoga
  • Hatha
  • Yin Yoga

languages

  • English

levels

  • All Levels

About Jim

For most of my life I have pursued the practice of yoga. I have clearly experienced physical health benefits of more grace and relaxed breathing, and improved emotional positivity in challenging times. Thankfully I have an effective yoga and meditation routine.

Rates

packages

  • 5h: $125
  • 10h: $250

webcam

  • $25/h

free lessons

  • 30mins

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