Dr Aswathy

Rate $7
Response 1h

$7/h

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Yoga
Ashtanga
Prenatal Yoga

Practising yoga on a daily basis brings up better lifestyle, physical and mental health. Here is a platform to learn yoga to rejuvinate your mind, body and soul.

Yoga
Ashtanga
Prenatal Yoga

Lesson location

- online

About Dr Aswathy

I'm Dr. Aswathy P S, a motivated and grateful Ayurveda Doctor.I would like to flourish yoga to a wide spectrum of people irrespective of age and gender. Practising yoga make us able to love our body, mind and soul.Ayurveda acharya says Tha "sarva parithyajya sareeram paripalayeth" that means we have to protect our body and health sacrificing any thing else.

About the lesson

We are giving classes based on disciples requirement (for any age group and gender)
1.To improve mental health
2.To make body flexible
3.To improve physical health and fitness
4.To get rid of menstrual disorders like PCOD
5.To get rid of diabetes, skin diseases, hair falland more.
6.To improve sleep

Practising yoga on a daily basis brings up better lifestyle, physical and mental health. Here is a platform to learn yoga to rejuvinate your mind, body and soul.

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About Dr Aswathy

About the lesson

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online

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Practising yoga on a daily basis brings up better lifestyle, physical and mental health. Here is a platform to learn yoga to rejuvinate your mind, body and soul.

Lesson location

About Dr Aswathy

About the lesson

Rates

Rate

Pack rates

online

Other tutors in Yoga

Private online yoga for busy professionals | build strength, improve flexibility & reduce stress feel better | personalized 1-on-1 sessions

Well-known professor, featured on wnbc news,lecturing at nyu.with over 30 years of clinical experience.focus on anti-aging yoga poses that renew body on a cellular level and promote flexibility.

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Mobility based yoga lessons focused on strength, flexibility, injury prevention, and body awareness

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Yoga was the missing link for me when i found myself overworked, tired and stressed. it always does the trick to make me feel strong and connected in both my mind and body.

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