1st lesson free
Komal
- Rate $11
- Response 1h
$11/h
Contact
1st lesson free
- Hatha
- Flow Yoga
- Prenatal Yoga
- Parent-Baby Yoga
Prenatal and Postpartum Yoga classes for women in Nallagandla, Hyderabad By Mommy's Yoga Nest
- Hatha
- Flow Yoga
- Prenatal Yoga
- Parent-Baby Yoga
Lesson location
About Komal
I’m Komal Chauhan, a certified yoga instructor and founder of Mommy’s Yoga Nest in Hyderabad. With a strong focus on prenatal yoga, I help expecting mothers feel safe, supported, and empowered throughout their pregnancy journey.
USA Alliance Certified Yoga Teacher (RYT 200) with specialization in Prenatal Yoga (RPYT 85)
Teaching experience since 2022.
Formal teaching experience since April 2025
Passionate about women’s wellness, empowerment, and community-based teaching
My classes are designed to be gentle yet effective, combining safe trimester-specific asanas, breathing techniques, meditation, and holistic wellness tips. I believe every mother deserves personalized care, so I keep my batches small to give individual attention.
To the world you are a mother, but to your family, you are the world.
Email: (concealed information)
Instagram: mommy.s_yoga_nest
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Gentle, safe, and empowering yoga sessions designed for expecting mothers. Each class supports your journey through pregnancy with practices that nurture both body and mind.
Safe Asanas for Every Trimester – ease discomforts and improve posture
🫁 Breathing Techniques – prepare for labor with confidence
️ Garbh Sanskar Practices – positive vibrations for baby’s development
Meditation & Relaxation – reduce stress and promote calmness
Diet & Lifestyle Guidance – holistic wellness tips for pregnancy
Yoga Nidra - relaxing mind and body of mother and baby
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Rates
Rate
- $11
Pack rates
- 5h: $47
- 10h: $95
online
- $11/h
free lessons
This first lesson offered with Komal will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
Komal's Video
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